# ProShock vs useehel

The clearest difference is in-app purchases: ProShock at none against useehel's 4. ProShock also leads on iOS requirement (12.0 vs 15.0). useehel's advantage is update cadence (fortnightly vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. useehel sells 4 one-off in-app purchases. ProShock asks for nothing beyond the download.

ProShock ships an update monthly, useehel fortnightly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | ProShock | useehel |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 36.4% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | — | Free with in-app purchases |
| Size | 23 MB | 82 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Nantong Tianyuan Security Equipment Co.,Ltd](https://appshunter.io/developer/1500114189) | [HANGZHOU JIAPAO TECHNOLOGY CO.,LTD](https://appshunter.io/developer/1069753865) |

## What reviewers say

### ProShock

[App page](https://appshunter.io/ios/app/proshock/id1111775683)

**Features:** macOS Compatibility

**In-app purchases:** none


### useehel

[App page](https://appshunter.io/ios/app/useehel/id6449661704)

Track and analyze your workouts with real-time data from connected devices. Set custom training plans and visualize your progress to achieve fitness goals. Engage with a community of enthusiasts through virtual challenges and live classes.

**Highlights:** Real-time workout data analysis, Customizable training plans, Virtual group workouts, Live fitness classes, Progress visualization, Social challenges and leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| USeeHel活动报名费 | $0.99 | one-time |
| USeeHel月卡超级会员 | $3.99 | one-time |
| USeeHel季卡超级会员 | $9.99 | one-time |
| USeeHel年卡超级会员 | $39.99 | one-time |


## Frequently asked questions

### Is ProShock free?

ProShock is free to download, with no in-app purchases.

### Is useehel free?

useehel is free to download, with in-app purchases available.

### Do ProShock or useehel have ads?

Neither ProShock nor useehel shows ads.

### Which is updated more often, ProShock or useehel?

ProShock ships an update monthly, and useehel fortnightly. Most recently, ProShock was updated on October 24, 2026 and useehel on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*