# Window vs Intermittent Fasting Tracker ™

The clearest difference is ads: Window at none against Intermittent Fasting Tracker ™'s shown. Window also leads on ratings volume (11K vs 2.4K) and iOS requirement (14.0 vs 16.6). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Window sells 16 in-app purchases, starting at $0.49 per year and Intermittent Fasting Tracker ™ sells 16 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for Window against 4.5 for Intermittent Fasting Tracker ™. Both are backed by a comparable volume of ratings — 11K and 2.4K respectively. Written reviews split almost evenly too, at 22% and 21% positive.

Window ships an update monthly, Intermittent Fasting Tracker ™ fortnightly. Both last shipped on September 24, 2026.

## The numbers

| Metric | Window | Intermittent Fasting Tracker ™ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (11K ratings)](https://appshunter.io/ios/app/window-intermittent-fasting/id1112765909/reviews) | [4.5 (2.4K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1570157729/reviews) |
| Number of ratings | **11K** | 2.4K |
| Positive reviews | **22.0% of reviews** | 21.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 131 MB | 78 MB |
| Requires iOS | **14.0** | 16.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Mosaic S.r.l.](https://appshunter.io/developer/570748343) | [FlashSoft OU](https://appshunter.io/developer/1751096302) |

## What reviewers say

### Window

[App page](https://appshunter.io/ios/app/window-intermittent-fasting/id1112765909)

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

**Highlights:** Fasting timer, Weight journal, Water tracker, Personalized fasting programs, Meal plans, Healthy challenges

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Window Premium (1 Year) | $0.49 | per year |
| Window Pro Weekly | $4.99 | per 7 days |
| Window Pro Weekly | $4.99 | per 7 days |
| Window Premium (1 Year) | $11.99 | per year |
| Window Premium (1 Month) | $14.99 | per month |
| Window Premium (3 Months) | $19.99 | per 3 months |
| Window Premium (1 Year) | $24.99 | per year |
| Window Premium (1 Year) | $39.99 | per year |
| Window Premium (1 Year) | $49.99 | per year |
| Window Premium (1 Year) | $49.99 | per year |
| Window Premium (1 Year) | $54.99 | per year |
| Window Premium (1 Year) | $59.99 | per year |
| Window Premium (1 Year) | $69.99 | per year |
| Window Premium (1 Year) | $79.99 | per year |
| Window Premium (1 Year) | $89.99 | per year |
| Window Premium (1 Year) | $99.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 📊 Helpful data tracking
- 🔍 Comprehensive features
- 👍 Flexible fasting options
- 💪 Motivating for fasting

**What reviewers complain about**

- 🐛 Sync issues across devices
- 🕰️ Inconsistent time tracking
- 💰 Expensive subscription
- 🔍 Confusing interface changes
- 🔧 Unreliable app functionality

**Reported bugs**

- Fasting times not accurately recorded
- Data loss and reset issues
- Subscription management problems
- Frequent app crashes and freezes
- Notifications not working as expected

**Requested features**

- Ability to edit fasting/eating times
- Integration with fitness trackers
- More detailed data analysis and reporting
- Customizable fasting plans and reminders
- Better support for longer fasting periods


### Intermittent Fasting Tracker ™

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1570157729)

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

**Highlights:** Fasting timer with one-tap start/end, Personalized and custom fasting plans, Body stage insights during fasting, Fasting journal for reflections, Learning center with expert content, Progress tracking and motivation

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| premium month promo | $2.99 | per month |
| Fasting Premium | $3.99 | per month |
| Fasting Premium | $4.99 | per 7 days |
| Fasting Premium | $4.99 | per 7 days |
| Premium for 1 month | $6.99 | per month |
| Fasting premium | $6.99 | per 3 months |
| Fasting Premium | $9.99 | per month |
| 1 Month premium | $9.99 | per month |
| Premium for 6 months | $15.99 | per 6 months |
| Premium for 3 months | $17.99 | per 3 months |
| 3 months promo | $17.99 | per 3 months |
| Premium for 1 year | $25.99 | per year |
| Fasting Premium | $29.99 | per year |
| Fasting Premium | $39.99 | per year |
| Year | $39.99 | per year |
| Fasting Premium | $39.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- ⏱️ Helpful fasting tracker
- 💪 Motivating for fasting

**What reviewers complain about**

- 💰 Not free as advertised
- 📢 Excessive ads
- 🔒 Difficult to cancel subscription
- 🐛 Data loss and reset issues
- 🕰️ Inaccurate time tracking

**Reported bugs**

- Inability to edit fasting intervals
- Inconsistent data display
- Subscription issues

**Requested features**

- Meal plans and recipes
- More customization options
- Better support and communication


## Frequently asked questions

### Is Window free?

Window is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker ™ free?

Intermittent Fasting Tracker ™ is free to download, with in-app purchases available.

### Which has better reviews, Window or Intermittent Fasting Tracker ™?

Window and Intermittent Fasting Tracker ™ are both rated 4.5 out of 5 on the App Store, from 11K and 2.4K ratings respectively.

### Do Window or Intermittent Fasting Tracker ™ have ads?

Intermittent Fasting Tracker ™ shows ads; Window does not.

### Which is updated more often, Window or Intermittent Fasting Tracker ™?

Window ships an update monthly, and Intermittent Fasting Tracker ™ fortnightly. Most recently, Window was updated on September 24, 2026 and Intermittent Fasting Tracker ™ on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*