# インターバルタイマーforトレーニング２Lite vs Tabata & HIIT Interval Timer

The clearest difference is review sentiment: Tabata & HIIT Interval Timer at 78% against インターバルタイマーforトレーニング２Lite's 45%. Tabata & HIIT Interval Timer also leads on iOS requirement (13.0 vs 17.6). インターバルタイマーforトレーニング２Lite's advantage is update cadence (every 6 weeks vs every 4 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, Tabata & HIIT Interval Timer every 4 months. The most recent releases landed on October 16, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | インターバルタイマーforトレーニング２Lite | Tabata & HIIT Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (239 ratings)](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235/reviews)** |
| Number of ratings | — | **239** |
| Positive reviews | 45.1% of reviews | **77.8% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 6 weeks** | Every 4 months |
| Monetization | Ad-supported | Ad-supported |
| Size | 14 MB | 48 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Yudai Fukuda](https://appshunter.io/developer/1434814836) | [Takahiro Torii](https://appshunter.io/developer/1048814905) |

## What reviewers say

### インターバルタイマーforトレーニング２Lite

[App page](https://appshunter.io/ios/app/forlite/id1113531503)

This interval timer app supports various training types like strength, core, Tabata, yoga, and stretching. It offers simple and customizable timer modes with visual countdowns, audio cues, and vibration alerts. Users can personalize sound options and repeat settings for a tailored workout experience.

**Highlights:** Simple timer mode, Customizable timer mode, Visual countdown, Audio countdown, Vibration alerts, Multiple sound options, Repeat settings

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Simple and easy to use
- 👍 Highly customizable programs
- 👍 Useful for various exercises
- 👍 Good for daily stretching
- 👍 Clear and understandable interface

**What reviewers complain about**

- 🐛 Timer sound issues
- 🐛 Inaccurate countdown timing
- 🐛 Unnecessary countdowns
- 🐛 Unreadable text in dark mode
- 🐛 App becomes unusable after updates

**Reported bugs**

- Timer sound cuts out intermittently
- Countdown sound is out of sync
- Timer displays incorrect duration
- Text is invisible in settings/customization screen
- Timer stops working when screen locks or dims

**Requested features**

- Allow background music playback
- Add interval end buzzer
- Add skip function for timers
- Allow music playback
- Add Android version


### Tabata & HIIT Interval Timer

[App page](https://appshunter.io/ios/app/tabata-and-hiit-interval-timer/id1166542235)

This app functions as a versatile timer for high-intensity interval training (HIIT) and Tabata workouts. It guides users through structured exercise and rest periods, making it easy to follow popular interval training methods for effective, short-duration fitness sessions.

**Highlights:** Tabata timer, Interval timer, HIIT workout guidance, Structured exercise/rest periods, Customizable training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is インターバルタイマーforトレーニング２Lite free?

インターバルタイマーforトレーニング２Lite is free to download, with no in-app purchases.

### Is Tabata & HIIT Interval Timer free?

Tabata & HIIT Interval Timer is free to download, with no in-app purchases.

### Do インターバルタイマーforトレーニング２Lite or Tabata & HIIT Interval Timer have ads?

Both インターバルタイマーforトレーニング２Lite and Tabata & HIIT Interval Timer show ads.

### Which is updated more often, インターバルタイマーforトレーニング２Lite or Tabata & HIIT Interval Timer?

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, and Tabata & HIIT Interval Timer every 4 months. Most recently, インターバルタイマーforトレーニング２Lite was updated on October 16, 2026 and Tabata & HIIT Interval Timer on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*