# インターバルタイマーforトレーニング２Lite vs Hakoniwa Workout Timer

The clearest difference is review sentiment: Hakoniwa Workout Timer at 62% against インターバルタイマーforトレーニング２Lite's 45%. インターバルタイマーforトレーニング２Lite's advantage is update cadence (every 6 weeks vs every 3 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, Hakoniwa Workout Timer every 3 months. The most recent releases landed on September 21, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | インターバルタイマーforトレーニング２Lite | Hakoniwa Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.4 (7 ratings)](https://appshunter.io/ios/app/hakoniwa-workout-timer/id1250301249/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | 45.1% of reviews | **61.5% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | Ad-supported | Ad-supported |
| Size | 14 MB | 25 MB |
| Requires iOS | 17.6 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Yudai Fukuda](https://appshunter.io/developer/1434814836) | [KAZUTERU YOKOI](https://appshunter.io/developer/605271729) |

## What reviewers say

### インターバルタイマーforトレーニング２Lite

[App page](https://appshunter.io/ios/app/forlite/id1113531503)

This interval timer app supports various training types like strength, core, Tabata, yoga, and stretching. It offers simple and customizable timer modes with visual countdowns, audio cues, and vibration alerts. Users can personalize sound options and repeat settings for a tailored workout experience.

**Highlights:** Simple timer mode, Customizable timer mode, Visual countdown, Audio countdown, Vibration alerts, Multiple sound options, Repeat settings

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Hakoniwa Workout Timer

[App page](https://appshunter.io/ios/app/hakoniwa-workout-timer/id1250301249)

This app provides customizable timers for interval training and looping exercises. Users can set training times, interval durations, and the number of sets for each menu. It also offers sound customization, voice prompts, and the ability to create multiple timers and menus for various training needs.

**Highlights:** Interval training timer, Looping exercise timer, Customizable training times, Adjustable interval durations, Multiple set options, Sound and voice notifications, Unlimited timer creation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is インターバルタイマーforトレーニング２Lite free?

インターバルタイマーforトレーニング２Lite is free to download, with no in-app purchases.

### Is Hakoniwa Workout Timer free?

Hakoniwa Workout Timer is free to download, with no in-app purchases.

### Do インターバルタイマーforトレーニング２Lite or Hakoniwa Workout Timer have ads?

Both インターバルタイマーforトレーニング２Lite and Hakoniwa Workout Timer show ads.

### Which is updated more often, インターバルタイマーforトレーニング２Lite or Hakoniwa Workout Timer?

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, and Hakoniwa Workout Timer every 3 months. Most recently, インターバルタイマーforトレーニング２Lite was updated on September 21, 2026 and Hakoniwa Workout Timer on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*