# インターバルタイマーforトレーニング２Lite vs Workout Timer

The clearest difference is review sentiment: Workout Timer at 94% against インターバルタイマーforトレーニング２Lite's 45%. Workout Timer also leads on iOS requirement (15.0 vs 17.6). インターバルタイマーforトレーニング２Lite's advantage is update cadence (every 6 weeks vs every 6 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, Workout Timer every 6 months. The most recent releases landed on September 21, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | インターバルタイマーforトレーニング２Lite | Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (527 ratings)](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1510485545/reviews)** |
| Number of ratings | — | **527** |
| Positive reviews | 45.1% of reviews | **93.5% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 6 weeks** | Every 6 months |
| Monetization | Ad-supported | Ad-supported |
| Size | 14 MB | 13 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yudai Fukuda](https://appshunter.io/developer/1434814836) | [Shogo Yoshida](https://appshunter.io/developer/547173926) |

## What reviewers say

### インターバルタイマーforトレーニング２Lite

[App page](https://appshunter.io/ios/app/forlite/id1113531503)

This interval timer app supports various training types like strength, core, Tabata, yoga, and stretching. It offers simple and customizable timer modes with visual countdowns, audio cues, and vibration alerts. Users can personalize sound options and repeat settings for a tailored workout experience.

**Highlights:** Simple timer mode, Customizable timer mode, Visual countdown, Audio countdown, Vibration alerts, Multiple sound options, Repeat settings

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Workout Timer

[App page](https://appshunter.io/ios/app/workout-timer-hiit-tabata/id1510485545)

This versatile timer supports various training styles including HIIT, Tabata, and circuit workouts. Customize your work and rest intervals, track sets, and adjust sound and vibration settings for a personalized fitness experience. It's suitable for gym sessions, home stretching, yoga, and even non-fitness activities like studying and meditation.

**Highlights:** Customizable workout and rest intervals, HIIT, Tabata, and circuit training support, Set number of sets and cycles, Easy time and round adjustment, Adjustable sound and vibration settings, Track remaining time at a glance

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is インターバルタイマーforトレーニング２Lite free?

インターバルタイマーforトレーニング２Lite is free to download, with no in-app purchases.

### Is Workout Timer free?

Workout Timer is free to download, with no in-app purchases.

### Do インターバルタイマーforトレーニング２Lite or Workout Timer have ads?

Both インターバルタイマーforトレーニング２Lite and Workout Timer show ads.

### Which is updated more often, インターバルタイマーforトレーニング２Lite or Workout Timer?

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, and Workout Timer every 6 months. Most recently, インターバルタイマーforトレーニング２Lite was updated on September 21, 2026 and Workout Timer on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*