# インターバルタイマーforトレーニング２Lite vs TABATA Timer / Interval Timer

The clearest difference is review sentiment: TABATA Timer / Interval Timer at 100% against インターバルタイマーforトレーニング２Lite's 45%. インターバルタイマーforトレーニング２Lite's advantage is iOS requirement (17.6 vs 26.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, TABATA Timer / Interval Timer every 2 months. The most recent releases landed on October 1, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | インターバルタイマーforトレーニング２Lite | TABATA Timer / Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (20 ratings)](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1607057065/reviews)** |
| Number of ratings | — | **20** |
| Positive reviews | 45.1% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Ad-supported | Ad-supported |
| Size | 14 MB | 12 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Yudai Fukuda](https://appshunter.io/developer/1434814836) | [FugaPiyo Inc.](https://appshunter.io/developer/1497887610) |

## What reviewers say

### インターバルタイマーforトレーニング２Lite

[App page](https://appshunter.io/ios/app/forlite/id1113531503)

This interval timer app supports various training types like strength, core, Tabata, yoga, and stretching. It offers simple and customizable timer modes with visual countdowns, audio cues, and vibration alerts. Users can personalize sound options and repeat settings for a tailored workout experience.

**Highlights:** Simple timer mode, Customizable timer mode, Visual countdown, Audio countdown, Vibration alerts, Multiple sound options, Repeat settings

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TABATA Timer / Interval Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1607057065)

This app provides a customizable interval timer for high-intensity workouts like Tabata. Easily set up custom workout routines with adjustable intervals, rest periods, and set counts. Personalize the timer with custom colors, sounds, and notifications for a tailored training experience.

**Highlights:** Unlimited timer creation, Customizable intervals (warm-up, workout, rest, cool-down), Adjustable set counts, Color and text customization, Background notifications, Dark mode support

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is インターバルタイマーforトレーニング２Lite free?

インターバルタイマーforトレーニング２Lite is free to download, with no in-app purchases.

### Is TABATA Timer / Interval Timer free?

TABATA Timer / Interval Timer is free to download, with no in-app purchases.

### Do インターバルタイマーforトレーニング２Lite or TABATA Timer / Interval Timer have ads?

Both インターバルタイマーforトレーニング２Lite and TABATA Timer / Interval Timer show ads.

### Which is updated more often, インターバルタイマーforトレーニング２Lite or TABATA Timer / Interval Timer?

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, and TABATA Timer / Interval Timer every 2 months. Most recently, インターバルタイマーforトレーニング２Lite was updated on October 1, 2026 and TABATA Timer / Interval Timer on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*