# インターバルタイマーforトレーニング２Lite vs インターバル・ウォーク

The clearest difference is update cadence: インターバル・ウォーク at every 3 days against インターバルタイマーforトレーニング２Lite's every 6 weeks. インターバル・ウォーク also leads on iOS requirement (13.0 vs 17.6). インターバルタイマーforトレーニング２Lite's advantage is review sentiment (45% vs 20%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, インターバル・ウォーク every 3 days. The most recent releases landed on October 29, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | インターバルタイマーforトレーニング２Lite | インターバル・ウォーク |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **45.1% of reviews** | 20.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 6 weeks | **Every 3 days** |
| Monetization | Ad-supported | Ad-supported |
| Size | 14 MB | 23 MB |
| Requires iOS | 17.6 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yudai Fukuda](https://appshunter.io/developer/1434814836) | [Naoki Yahata](https://appshunter.io/developer/1590150102) |

## What reviewers say

### インターバルタイマーforトレーニング２Lite

[App page](https://appshunter.io/ios/app/forlite/id1113531503)

This interval timer app supports various training types like strength, core, Tabata, yoga, and stretching. It offers simple and customizable timer modes with visual countdowns, audio cues, and vibration alerts. Users can personalize sound options and repeat settings for a tailored workout experience.

**Highlights:** Simple timer mode, Customizable timer mode, Visual countdown, Audio countdown, Vibration alerts, Multiple sound options, Repeat settings

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Simple and easy to use
- 👍 Highly customizable programs
- 👍 Useful for various exercises
- 👍 Good for daily stretching
- 👍 Clear and understandable interface

**What reviewers complain about**

- 🐛 Timer sound issues
- 🐛 Inaccurate countdown timing
- 🐛 Unnecessary countdowns
- 🐛 Unreadable text in dark mode
- 🐛 App becomes unusable after updates

**Reported bugs**

- Timer sound cuts out intermittently
- Countdown sound is out of sync
- Timer displays incorrect duration
- Text is invisible in settings/customization screen
- Timer stops working when screen locks or dims

**Requested features**

- Allow background music playback
- Add interval end buzzer
- Add skip function for timers
- Allow music playback
- Add Android version


### インターバル・ウォーク

[App page](https://appshunter.io/ios/app/id1611510843)

This walking app helps you build a consistent habit without excessive strain. It features vibration alerts and voice countdowns for transitions, making it ideal for those seeking a sustainable approach to fitness.

**Highlights:** Sustainable walking habit building, Vibration alerts, Voice countdowns for transitions, Low-impact approach, Long-term continuation focus

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is インターバルタイマーforトレーニング２Lite free?

インターバルタイマーforトレーニング２Lite is free to download, with no in-app purchases.

### Is インターバル・ウォーク free?

インターバル・ウォーク is free to download, with no in-app purchases.

### Do インターバルタイマーforトレーニング２Lite or インターバル・ウォーク have ads?

Both インターバルタイマーforトレーニング２Lite and インターバル・ウォーク show ads.

### Which is updated more often, インターバルタイマーforトレーニング２Lite or インターバル・ウォーク?

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, and インターバル・ウォーク every 3 days. Most recently, インターバルタイマーforトレーニング２Lite was updated on October 29, 2026 and インターバル・ウォーク on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*