# インターバルタイマーforトレーニング２Lite vs Training Timer | HIIT & TABATA

The clearest difference is review sentiment: Training Timer | HIIT & TABATA at 100% against インターバルタイマーforトレーニング２Lite's 45%. Training Timer | HIIT & TABATA also leads on update cadence (weekly vs every 6 weeks) and iOS requirement (14.0 vs 17.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, Training Timer | HIIT & TABATA weekly. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | インターバルタイマーforトレーニング２Lite | Training Timer | HIIT & TABATA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/training-timer-hiit-and-tabata/id1612266411/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | 45.1% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Ad-supported | Ad-supported |
| Size | 14 MB | 32 MB |
| Requires iOS | 17.6 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | +4 |
| Developer | [Yudai Fukuda](https://appshunter.io/developer/1434814836) | [arakawa yuichiro](https://appshunter.io/developer/421879127) |

## What reviewers say

### インターバルタイマーforトレーニング２Lite

[App page](https://appshunter.io/ios/app/forlite/id1113531503)

This interval timer app supports various training types like strength, core, Tabata, yoga, and stretching. It offers simple and customizable timer modes with visual countdowns, audio cues, and vibration alerts. Users can personalize sound options and repeat settings for a tailored workout experience.

**Highlights:** Simple timer mode, Customizable timer mode, Visual countdown, Audio countdown, Vibration alerts, Multiple sound options, Repeat settings

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Simple and easy to use
- 👍 Highly customizable programs
- 👍 Useful for various exercises
- 👍 Good for daily stretching
- 👍 Clear and understandable interface

**What reviewers complain about**

- 🐛 Timer sound issues
- 🐛 Inaccurate countdown timing
- 🐛 Unnecessary countdowns
- 🐛 Unreadable text in dark mode
- 🐛 App becomes unusable after updates

**Reported bugs**

- Timer sound cuts out intermittently
- Countdown sound is out of sync
- Timer displays incorrect duration
- Text is invisible in settings/customization screen
- Timer stops working when screen locks or dims

**Requested features**

- Allow background music playback
- Add interval end buzzer
- Add skip function for timers
- Allow music playback
- Add Android version


### Training Timer | HIIT & TABATA

[App page](https://appshunter.io/ios/app/training-timer-hiit-and-tabata/id1612266411)

This multi-timer app helps manage intervals for various activities like fitness, study, or work. Easily set training and break times, repeat cycles, and reorder routines. Automatically log results with optional memos and customize the app's appearance.

**Highlights:** Customizable training and break times, Set number of repetitions, Swipe to switch timer settings, Reorder timer sequences, Automatic result logging, Add memos to records, Theme and icon customization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is インターバルタイマーforトレーニング２Lite free?

インターバルタイマーforトレーニング２Lite is free to download, with no in-app purchases.

### Is Training Timer | HIIT & TABATA free?

Training Timer | HIIT & TABATA is free to download, with no in-app purchases.

### Do インターバルタイマーforトレーニング２Lite or Training Timer | HIIT & TABATA have ads?

Both インターバルタイマーforトレーニング２Lite and Training Timer | HIIT & TABATA show ads.

### Which is updated more often, インターバルタイマーforトレーニング２Lite or Training Timer | HIIT & TABATA?

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, and Training Timer | HIIT & TABATA weekly. Most recently, インターバルタイマーforトレーニング２Lite was updated on October 16, 2026 and Training Timer | HIIT & TABATA on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*