# インターバルタイマーforトレーニング２Lite vs Health Dash

The clearest difference is in-app purchases: インターバルタイマーforトレーニング２Lite at none against Health Dash's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Health Dash sells 1 in-app purchase, starting at $0.99 per month. インターバルタイマーforトレーニング２Lite asks for nothing beyond the download.

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, Health Dash monthly. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | インターバルタイマーforトレーニング２Lite | Health Dash |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 45.1% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Ad-supported | — |
| Size | 14 MB | 5 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Yudai Fukuda](https://appshunter.io/developer/1434814836) | [Hapitsuku Studio](https://appshunter.io/developer/1876870589) |

## What reviewers say

### インターバルタイマーforトレーニング２Lite

[App page](https://appshunter.io/ios/app/forlite/id1113531503)

This interval timer app supports various training types like strength, core, Tabata, yoga, and stretching. It offers simple and customizable timer modes with visual countdowns, audio cues, and vibration alerts. Users can personalize sound options and repeat settings for a tailored workout experience.

**Highlights:** Simple timer mode, Customizable timer mode, Visual countdown, Audio countdown, Vibration alerts, Multiple sound options, Repeat settings

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Simple and easy to use
- 👍 Highly customizable programs
- 👍 Useful for various exercises
- 👍 Good for daily stretching
- 👍 Clear and understandable interface

**What reviewers complain about**

- 🐛 Timer sound issues
- 🐛 Inaccurate countdown timing
- 🐛 Unnecessary countdowns
- 🐛 Unreadable text in dark mode
- 🐛 App becomes unusable after updates

**Reported bugs**

- Timer sound cuts out intermittently
- Countdown sound is out of sync
- Timer displays incorrect duration
- Text is invisible in settings/customization screen
- Timer stops working when screen locks or dims

**Requested features**

- Allow background music playback
- Add interval end buzzer
- Add skip function for timers
- Allow music playback
- Add Android version


### Health Dash

[App page](https://appshunter.io/ios/app/health-dash/id6761648526)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Health Dash Premium | $0.99 | per month |


## Frequently asked questions

### Is インターバルタイマーforトレーニング２Lite free?

インターバルタイマーforトレーニング２Lite is free to download, with no in-app purchases.

### Is Health Dash free?

Health Dash is free to download, with in-app purchases available.

### Do インターバルタイマーforトレーニング２Lite or Health Dash have ads?

Both インターバルタイマーforトレーニング２Lite and Health Dash show ads.

### Which is updated more often, インターバルタイマーforトレーニング２Lite or Health Dash?

インターバルタイマーforトレーニング２Lite ships an update every 6 weeks, and Health Dash monthly. Most recently, インターバルタイマーforトレーニング２Lite was updated on November 6, 2026 and Health Dash on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*