# 5/3/1 Workout logger vs Lft Tracker

The clearest difference is price: 5/3/1 Workout logger at Free against Lft Tracker's $1.99. 5/3/1 Workout logger also leads on ads (none vs shown) and update cadence (every 5 weeks vs every 8 months). Lft Tracker's advantage is in-app purchases (none vs 3). On rating, device support and iOS requirement there is nothing between them.

5/3/1 Workout logger is free to download; Lft Tracker costs $1.99 up front. 5/3/1 Workout logger sells 3 one-off in-app purchases. Lft Tracker asks for nothing beyond the download.

Lft Tracker holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: 5/3/1 Workout logger has 3.2K ratings behind it against 1, so its average is the more settled of the two.

5/3/1 Workout logger ships an update every 5 weeks, Lft Tracker every 8 months. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | 5/3/1 Workout logger | Lft Tracker |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | [4.8 (3.2K ratings)](https://appshunter.io/ios/app/531-workout-logger-531/id1114435690/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/lft-tracker/id1454180997/reviews)** |
| Number of ratings | **3.2K** | 1 |
| Positive reviews | 75.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 5 weeks** | Every 8 months |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 22 MB | 80 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Seetha Thangarasa](https://appshunter.io/developer/1114435689) | [Michael Sulak](https://appshunter.io/developer/1454180996) |

## What reviewers say

### 5/3/1 Workout logger

[App page](https://appshunter.io/ios/app/531-workout-logger-531/id1114435690)

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

**Highlights:** Automated 5/3/1 cycle management, Weight and rep calculation, Progress tracking charts, Plate calculator (plate math), Rest timer, Supports major 5/3/1 templates

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Assistance workouts | $3.99 | one-time |
| Apple Watch support | $3.99 | one-time |
| 5/3/1 pro | $9.99 | one-time |

**What reviewers like**

- 👍 Organized and logical layout
- 🚀 Automatically adjusts 1RM based on performance
- 💪 Helps achieve strength gains
- 🔒 Respects user privacy
- 👍 Customizable and flexible

**What reviewers complain about**

- 🐛 Miscalculates weights and reps
- 🐛 App crashes or resets during workouts
- 🐛 Difficulty adjusting training maxes
- 🐛 Inability to skip workouts
- 🐛 Accessory exercises not fully customizable

**Reported bugs**

- App crashes when adding accessory exercises
- Weights not calculated correctly for main lifts
- Workout data not saving properly
- Apple Watch app not functioning as expected

**Requested features**

- Add more assistance exercise options
- Allow resetting of cycles and training maxes
- Improve Apple Watch integration and sync
- Add ability to view and edit past workout notes
- Implement more 5/3/1 program variations


### Lft Tracker

[App page](https://appshunter.io/ios/app/lft-tracker/id1454180997)

Log your weight training sessions with this straightforward application. It allows you to monitor your progress over time through detailed exercise reports without rigid exercise lists or product sales.

**Highlights:** Simple workout logging, Weight training focus, Track performance over time, Detailed exercise reports, No rigid exercise lists

**In-app purchases:** none


## Frequently asked questions

### Is 5/3/1 Workout logger free?

5/3/1 Workout logger is free to download, with in-app purchases available.

### Is Lft Tracker free?

Lft Tracker costs $1.99, with no in-app purchases.

### Which has better reviews, 5/3/1 Workout logger or Lft Tracker?

Lft Tracker is rated higher. 5/3/1 Workout logger averages 4.8 out of 5 from 3.2K ratings, while Lft Tracker averages 5.0 from 1 ratings.

### Do 5/3/1 Workout logger or Lft Tracker have ads?

Lft Tracker shows ads; 5/3/1 Workout logger does not.

### Which is updated more often, 5/3/1 Workout logger or Lft Tracker?

5/3/1 Workout logger ships an update every 5 weeks, and Lft Tracker every 8 months. Most recently, 5/3/1 Workout logger was updated on October 24, 2026 and Lft Tracker on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*