# 5/3/1 Workout logger vs Progressive 5

The clearest difference is update cadence: 5/3/1 Workout logger at every 5 weeks against Progressive 5's every 8 months. 5/3/1 Workout logger also leads on ratings volume (3.2K vs 2) and iOS requirement (12.0 vs 18.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. 5/3/1 Workout logger sells 3 one-off in-app purchases and Progressive 5 sells 5 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Progressive 5 holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: 5/3/1 Workout logger has 3.2K ratings behind it against 2, so its average is the more settled of the two.

5/3/1 Workout logger ships an update every 5 weeks, Progressive 5 every 8 months. The most recent releases landed on November 1, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 5/3/1 Workout logger | Progressive 5 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (3.2K ratings)](https://appshunter.io/ios/app/531-workout-logger-531/id1114435690/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/progressive-531/id6745792769/reviews)** |
| Number of ratings | **3.2K** | 2 |
| Positive reviews | 75.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 8 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 22 MB | 2 MB |
| Requires iOS | **12.0** | 18.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Seetha Thangarasa](https://appshunter.io/developer/1114435689) | [Francisco Alcala](https://appshunter.io/developer/339407925) |

## What reviewers say

### 5/3/1 Workout logger

[App page](https://appshunter.io/ios/app/531-workout-logger-531/id1114435690)

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

**Highlights:** Automated 5/3/1 cycle management, Weight and rep calculation, Progress tracking charts, Plate calculator (plate math), Rest timer, Supports major 5/3/1 templates

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Assistance workouts | $3.99 | one-time |
| Apple Watch support | $3.99 | one-time |
| 5/3/1 pro | $9.99 | one-time |

**What reviewers like**

- 👍 Organized and logical layout
- 🚀 Automatically adjusts 1RM based on performance
- 💪 Helps achieve strength gains
- 🔒 Respects user privacy
- 👍 Customizable and flexible

**What reviewers complain about**

- 🐛 Miscalculates weights and reps
- 🐛 App crashes or resets during workouts
- 🐛 Difficulty adjusting training maxes
- 🐛 Inability to skip workouts
- 🐛 Accessory exercises not fully customizable

**Reported bugs**

- App crashes when adding accessory exercises
- Weights not calculated correctly for main lifts
- Workout data not saving properly
- Apple Watch app not functioning as expected

**Requested features**

- Add more assistance exercise options
- Allow resetting of cycles and training maxes
- Improve Apple Watch integration and sync
- Add ability to view and edit past workout notes
- Implement more 5/3/1 program variations


### Progressive 5

[App page](https://appshunter.io/ios/app/progressive-531/id6745792769)

This app guides users through the 5•3•1 strength training program, automatically calculating percentages and training maxes. It offers various templates and allows for customization of cycles and auxiliary sets, with optional in-app purchases for advanced logging and timers.

**Highlights:** Built-in 5•3•1 templates, Customizable training cycles, Minimalist and intuitive design, No account required for basic use, Smart rest timer (in-app purchase), Workout logging and progress tracking (in-app purchase), Plate calculator (in-app purchase)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plate Calculator | $0.99 | one-time |
| Additional Sets | $0.99 | one-time |
| Additional Exercises | $0.99 | one-time |
| Rest Timers | $0.99 | one-time |
| Workout Log | $1.99 | one-time |


## Frequently asked questions

### Is 5/3/1 Workout logger free?

5/3/1 Workout logger is free to download, with in-app purchases available.

### Is Progressive 5 free?

Progressive 5 is free to download, with in-app purchases available.

### Which has better reviews, 5/3/1 Workout logger or Progressive 5?

Progressive 5 is rated higher. 5/3/1 Workout logger averages 4.8 out of 5 from 3.2K ratings, while Progressive 5 averages 5.0 from 2 ratings.

### Do 5/3/1 Workout logger or Progressive 5 have ads?

Neither 5/3/1 Workout logger nor Progressive 5 shows ads.

### Which is updated more often, 5/3/1 Workout logger or Progressive 5?

5/3/1 Workout logger ships an update every 5 weeks, and Progressive 5 every 8 months. Most recently, 5/3/1 Workout logger was updated on November 1, 2026 and Progressive 5 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*