# CombatFlows vs HeartPulse+

The clearest difference is ads: CombatFlows at none against HeartPulse+'s shown. HeartPulse+'s advantage is update cadence (every 10 days vs every 114 months) and iOS requirement (15.6 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. CombatFlows sells 11 one-off in-app purchases and HeartPulse+ sells 3 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

CombatFlows ships an update every 114 months, HeartPulse+ every 10 days. The most recent releases landed on September 23, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | CombatFlows | HeartPulse+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/combatflows/id1115018954/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 114 months | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 91 MB | 49 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Michael Hanna](https://appshunter.io/developer/502422221) | [Puddle Twilight technology INC](https://appshunter.io/developer/1806035526) |

## What reviewers say

### CombatFlows

[App page](https://appshunter.io/ios/app/combatflows/id1115018954)

Master diverse martial arts ranges with HD videos demonstrating combative flows. Learn transitions between kickboxing, trapping, and ground fighting, inspired by Jeet Kune Do principles. This app is for experienced martial artists seeking advanced techniques.

**Highlights:** 48 HD quality videos, Demonstration and instruction, Text/graphical overlay, Slow motion playback, AirPlay® support for TV viewing, Offline access, Thumbnail video gallery

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| COMBAT FLOW 06 | Free | one-time |
| COMBAT FLOW 01 | $1.99 | one-time |
| COMBAT FLOW 10 | $1.99 | one-time |
| COMBAT FLOW 11 | $1.99 | one-time |
| COMBAT FLOW 12 | $1.99 | one-time |
| COMBAT FLOW 13 | $1.99 | one-time |
| COMBAT FLOW 14 | $1.99 | one-time |
| COMBAT FLOW 15 | $1.99 | one-time |
| COMBAT FLOW 16 | $1.99 | one-time |
| COMBAT FLOW 07 | $1.99 | one-time |
| COMBAT FLOW BUNDLE | $6.99 | one-time |


### HeartPulse+

[App page](https://appshunter.io/ios/app/heartpulse-plus/id6754060031)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1-week pro | $9.99 | per 7 days |
| Professional Health Membership | $19.99 | per year |
| Professional Health Membership | $39.99 | per year |


## Frequently asked questions

### Is CombatFlows free?

CombatFlows is free to download, with in-app purchases available.

### Is HeartPulse+ free?

HeartPulse+ is free to download, with in-app purchases available.

### Do CombatFlows or HeartPulse+ have ads?

HeartPulse+ shows ads; CombatFlows does not.

### Which is updated more often, CombatFlows or HeartPulse+?

CombatFlows ships an update every 114 months, and HeartPulse+ every 10 days. Most recently, CombatFlows was updated on September 23, 2026 and HeartPulse+ on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*