# F45 Training vs Chocolate Box Training

The clearest difference is review sentiment: Chocolate Box Training at 100% against F45 Training's 28%. F45 Training's advantage is update cadence (every 10 days vs every 5 weeks) and monetization model (free vs ad-supported). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

F45 Training ships an update every 10 days, Chocolate Box Training every 5 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | F45 Training | Chocolate Box Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (205 ratings)](https://appshunter.io/ios/app/f45-training/id1115028194/reviews)** | — |
| Number of ratings | **205** | — |
| Positive reviews | 28.2% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 5 weeks |
| Monetization | **Free** | Ad-supported |
| Size | 87 MB | 197 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [F45 Training](https://appshunter.io/developer/895513031) | [CHOCOLATE BOX TRAINING PTY LTD](https://appshunter.io/developer/1494976641) |

## What reviewers say

### F45 Training

[App page](https://appshunter.io/ios/app/f45-training/id1115028194)

This app helps you manage your fitness journey with class booking, challenge participation, and personalized meal plans. Track your progress with heart rate monitoring and fitness assessments, and even order ready-made meals for convenience.

**Highlights:** Book classes and join waitlists, Participate in 45-Day Challenges, Track heart rate and session results, Discover and order dietitian-curated meal plans, Log and share fitness assessment results, Watch workouts from your phone

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Easy to use
- 👍 Great workout and nutrition content
- 🚀 Convenient class booking
- 👍 Helpful for tracking progress
- 🚀 Seamless fitness experience

**What reviewers complain about**

- 🐛 Frequent crashes and glitches
- 🐛 Buggy app updates
- 🐛 Unreliable sync and login issues
- 🐛 Recipes have missing/incorrect ingredients
- 🐛 Constant resets and loss of data

**Reported bugs**

- App crashes when accessing recipes
- Unable to log workouts and track progress
- Shopping list and meal plan inconsistencies
- Incorrect portion sizes and nutritional info
- Inability to switch between male/female profiles

**Requested features**

- Add ability to save/favorite recipes
- Improve recipe search and filtering
- Integrate with Apple Health/Strava
- Allow customization of meal plans and shopping lists
- Provide more language and dietary options


### Chocolate Box Training

[App page](https://appshunter.io/ios/app/chocolate-box-training/id1141088499)

Plan and schedule your fitness classes directly from your mobile device. Receive instant updates on timetable changes and access exclusive member offers. Connect with the community through social media links.

**Highlights:** View class schedules, Get timetable change updates, Access member offers, Link to social media, Plan and schedule classes

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is F45 Training free?

F45 Training is free to download, with no in-app purchases.

### Is Chocolate Box Training free?

Chocolate Box Training is free to download, with no in-app purchases.

### Do F45 Training or Chocolate Box Training have ads?

Neither F45 Training nor Chocolate Box Training shows ads.

### Which is updated more often, F45 Training or Chocolate Box Training?

F45 Training ships an update every 10 days, and Chocolate Box Training every 5 weeks. Most recently, F45 Training was updated on October 24, 2026 and Chocolate Box Training on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*