# F45 Training vs Athletic Outcomes

The clearest difference is rating: Athletic Outcomes at 5.0 against F45 Training's 4.5. F45 Training's advantage is ads (none vs shown) and update cadence (every 10 days vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Athletic Outcomes holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: F45 Training has 202 ratings behind it against 1, so its average is the more settled of the two.

F45 Training ships an update every 10 days, Athletic Outcomes every 3 months. The most recent releases landed on September 27, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | F45 Training | Athletic Outcomes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (202 ratings)](https://appshunter.io/ios/app/f45-training/id1115028194/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/athletic-outcomes/id1280252739/reviews)** |
| Number of ratings | **202** | 1 |
| Positive reviews | 28.3% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 10 days** | Every 3 months |
| Monetization | **Free** | Ad-supported |
| Size | 112 MB | 128 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [F45 Training](https://appshunter.io/developer/895513031) | [Athletic Outcomes](https://appshunter.io/developer/1793739348) |

## What reviewers say

### F45 Training

[App page](https://appshunter.io/ios/app/f45-training/id1115028194)

This app helps you manage your fitness journey with class booking, challenge participation, and personalized meal plans. Track your progress with heart rate monitoring and fitness assessments, and even order ready-made meals for convenience.

**Highlights:** Book classes and join waitlists, Participate in 45-Day Challenges, Track heart rate and session results, Discover and order dietitian-curated meal plans, Log and share fitness assessment results, Watch workouts from your phone

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Easy to use
- 👍 Great workout and nutrition content
- 🚀 Convenient class booking
- 👍 Helpful for tracking progress
- 🚀 Seamless fitness experience

**What reviewers complain about**

- 🐛 Frequent crashes and glitches
- 🐛 Buggy app updates
- 🐛 Unreliable sync and login issues
- 🐛 Recipes have missing/incorrect ingredients
- 🐛 Constant resets and loss of data

**Reported bugs**

- App crashes when accessing recipes
- Unable to log workouts and track progress
- Shopping list and meal plan inconsistencies
- Incorrect portion sizes and nutritional info
- Inability to switch between male/female profiles

**Requested features**

- Add ability to save/favorite recipes
- Improve recipe search and filtering
- Integrate with Apple Health/Strava
- Allow customization of meal plans and shopping lists
- Provide more language and dietary options


### Athletic Outcomes

[App page](https://appshunter.io/ios/app/athletic-outcomes/id1280252739)

Easily plan and schedule your fitness classes directly from your device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and enjoy the convenience of managing your fitness activities on the go.

**Highlights:** View class schedules, Sign up for classes, Access studio location, Schedule management, Device-based convenience

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is F45 Training free?

F45 Training is free to download, with no in-app purchases.

### Is Athletic Outcomes free?

Athletic Outcomes is free to download, with no in-app purchases.

### Which has better reviews, F45 Training or Athletic Outcomes?

Athletic Outcomes is rated higher. F45 Training averages 4.5 out of 5 from 202 ratings, while Athletic Outcomes averages 5.0 from 1 ratings.

### Do F45 Training or Athletic Outcomes have ads?

Athletic Outcomes shows ads; F45 Training does not.

### Which is updated more often, F45 Training or Athletic Outcomes?

F45 Training ships an update every 10 days, and Athletic Outcomes every 3 months. Most recently, F45 Training was updated on September 27, 2026 and Athletic Outcomes on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*