# F45 Training vs DailyNourish

The clearest difference is review sentiment: DailyNourish at 100% against F45 Training's 28%. DailyNourish also leads on rating (4.7 vs 4.4). F45 Training's advantage is in-app purchases (none vs 4) and ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. DailyNourish sells 4 in-app purchases, starting at $14.99 per month. F45 Training asks for nothing beyond the download.

DailyNourish holds the better App Store score, 4.7 against 4.4. That said, the two scores are not equally well evidenced: F45 Training has 207 ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 28% of F45 Training's written reviews are positive against 100% of DailyNourish's.

F45 Training ships an update every 10 days, DailyNourish monthly. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | F45 Training | DailyNourish |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (207 ratings)](https://appshunter.io/ios/app/f45-training/id1115028194/reviews) | **[4.7 (13 ratings)](https://appshunter.io/ios/app/dailynourish/id1616706183/reviews)** |
| Number of ratings | **207** | 13 |
| Positive reviews | 28.2% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 10 days** | Monthly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 87 MB | 59 MB |
| Requires iOS | 15.1 | **14.2** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [F45 Training](https://appshunter.io/developer/895513031) | [Evolution Nutrition Inc.](https://appshunter.io/developer/1436308454) |

## What reviewers say

### F45 Training

[App page](https://appshunter.io/ios/app/f45-training/id1115028194)

This app helps you manage your fitness journey with class booking, challenge participation, and personalized meal plans. Track your progress with heart rate monitoring and fitness assessments, and even order ready-made meals for convenience.

**Highlights:** Book classes and join waitlists, Participate in 45-Day Challenges, Track heart rate and session results, Discover and order dietitian-curated meal plans, Log and share fitness assessment results, Watch workouts from your phone

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Easy to use
- 👍 Great workout and nutrition content
- 🚀 Convenient class booking
- 👍 Helpful for tracking progress
- 🚀 Seamless fitness experience

**What reviewers complain about**

- 🐛 Frequent crashes and glitches
- 🐛 Buggy app updates
- 🐛 Unreliable sync and login issues
- 🐛 Recipes have missing/incorrect ingredients
- 🐛 Constant resets and loss of data

**Reported bugs**

- App crashes when accessing recipes
- Unable to log workouts and track progress
- Shopping list and meal plan inconsistencies
- Incorrect portion sizes and nutritional info
- Inability to switch between male/female profiles

**Requested features**

- Add ability to save/favorite recipes
- Improve recipe search and filtering
- Integrate with Apple Health/Strava
- Allow customization of meal plans and shopping lists
- Provide more language and dietary options


### DailyNourish

[App page](https://appshunter.io/ios/app/dailynourish/id1616706183)

This app simplifies healthy eating and weight loss through delicious, nutritionist-approved recipes and personalized meal plans. It helps users ditch restrictive diets for a joyful approach to nourishment, with grocery list integration for convenient shopping.

**Highlights:** Personalized meal plans, Nutrient-rich recipes, Grocery list generation, Dietitian-created meals, Healthy weight loss guidance, Cuisine style selection

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Of Premium Access | $14.99 | per month |
| 3 Months Of Premium Access | $29.99 | per 3 months |
| 12 Months Of Premium Access | $83.99 | per year |
| Premium Meal Plan Purchase | $14.99 | one-time |


## Frequently asked questions

### Is F45 Training free?

F45 Training is free to download, with no in-app purchases.

### Is DailyNourish free?

DailyNourish is free to download, with in-app purchases available.

### Which has better reviews, F45 Training or DailyNourish?

DailyNourish is rated higher. F45 Training averages 4.4 out of 5 from 207 ratings, while DailyNourish averages 4.7 from 13 ratings.

### Do F45 Training or DailyNourish have ads?

DailyNourish shows ads; F45 Training does not.

### Which is updated more often, F45 Training or DailyNourish?

F45 Training ships an update every 10 days, and DailyNourish monthly. Most recently, F45 Training was updated on November 2, 2026 and DailyNourish on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*