# F45 Training vs Peloton Strength+

The clearest difference is in-app purchases: F45 Training at none against Peloton Strength+'s 1. F45 Training also leads on ads (none vs shown) and update cadence (every 10 days vs every 3 weeks). Peloton Strength+'s advantage is review sentiment (55% vs 28%) and ratings volume (17K vs 207). On price and device support there is nothing between them.

Both are free to download. Peloton Strength+ sells 1 in-app purchase, starting at $9.99 per month. F45 Training asks for nothing beyond the download.

Peloton Strength+ holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Peloton Strength+ has 17K ratings behind it against 207, so its average is the more settled of the two. Written reviews point the same way: 28% of F45 Training's written reviews are positive against 55% of Peloton Strength+'s.

F45 Training ships an update every 10 days, Peloton Strength+ every 3 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | F45 Training | Peloton Strength+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (207 ratings)](https://appshunter.io/ios/app/f45-training/id1115028194/reviews) | **[4.8 (17K ratings)](https://appshunter.io/ios/app/peloton-strength-plus/id6476712925/reviews)** |
| Number of ratings | 207 | **17K** |
| Positive reviews | 28.2% of reviews | **55.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 10 days** | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 87 MB | 193 MB |
| Requires iOS | **15.1** | 17.5 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 12+ | 12+ |
| Developer | [F45 Training](https://appshunter.io/developer/895513031) | [Peloton Interactive, Inc.](https://appshunter.io/developer/792750951) |

## What reviewers say

### F45 Training

[App page](https://appshunter.io/ios/app/f45-training/id1115028194)

This app helps you manage your fitness journey with class booking, challenge participation, and personalized meal plans. Track your progress with heart rate monitoring and fitness assessments, and even order ready-made meals for convenience.

**Highlights:** Book classes and join waitlists, Participate in 45-Day Challenges, Track heart rate and session results, Discover and order dietitian-curated meal plans, Log and share fitness assessment results, Watch workouts from your phone

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Easy to use
- 👍 Great workout and nutrition content
- 🚀 Convenient class booking
- 👍 Helpful for tracking progress
- 🚀 Seamless fitness experience

**What reviewers complain about**

- 🐛 Frequent crashes and glitches
- 🐛 Buggy app updates
- 🐛 Unreliable sync and login issues
- 🐛 Recipes have missing/incorrect ingredients
- 🐛 Constant resets and loss of data

**Reported bugs**

- App crashes when accessing recipes
- Unable to log workouts and track progress
- Shopping list and meal plan inconsistencies
- Incorrect portion sizes and nutritional info
- Inability to switch between male/female profiles

**Requested features**

- Add ability to save/favorite recipes
- Improve recipe search and filtering
- Integrate with Apple Health/Strava
- Allow customization of meal plans and shopping lists
- Provide more language and dietary options


### Peloton Strength+

[App page](https://appshunter.io/ios/app/peloton-strength-plus/id6476712925)

This app simplifies strength training with personalized programs and a workout generator. It offers expert-led guidance, progress tracking, and in-ear coaching to help you build muscle, increase strength, or improve overall fitness. Seamlessly track your performance and connect with your Apple Watch for real-time metrics.

**Highlights:** Workout Generator, Expert-Led Programs, Progress Tracking, In-Ear Coaching, Instructional Videos, Apple Watch Connectivity

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Peloton Strength+ Membership | $9.99 | per month |

**What reviewers like**

- 💪 Excellent gym companion
- 🔍 Customizable workouts based on equipment
- 🎨 Flexibility to choose music and pace
- 📈 Tracks progress and weights
- 🤖 Helpful coaching and instructions

**What reviewers complain about**

- 🕰️ Inaccurate workout duration estimates
- 🔀 Inability to edit workouts (add/remove exercises)
- ⏱️ Restrictive transition times between exercises
- 🔢 Limited options to adjust sets and reps
- 🐛 Occasional glitches and bugs

**Reported bugs**

- Workout progress not updating correctly
- Timers not always starting/stopping properly
- Occasional app crashes or freezes

**Requested features**

- Allow adjusting number of sets per exercise
- Provide weight recommendations based on user profile
- Add more targeted muscle group workouts
- Integrate with external fitness trackers (e.g., Apple Watch)
- Improve audio/visual experience (e.g., better voice, ability to cast to TV)


## Frequently asked questions

### Is F45 Training free?

F45 Training is free to download, with no in-app purchases.

### Is Peloton Strength+ free?

Peloton Strength+ is free to download, with in-app purchases available.

### Which has better reviews, F45 Training or Peloton Strength+?

Peloton Strength+ is rated higher. F45 Training averages 4.4 out of 5 from 207 ratings, while Peloton Strength+ averages 4.8 from 17K ratings.

### Do F45 Training or Peloton Strength+ have ads?

Peloton Strength+ shows ads; F45 Training does not.

### Which is updated more often, F45 Training or Peloton Strength+?

F45 Training ships an update every 10 days, and Peloton Strength+ every 3 weeks. Most recently, F45 Training was updated on November 2, 2026 and Peloton Strength+ on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*