# F45 Training vs The Vent

The clearest difference is rating: The Vent at 5.0 against F45 Training's 4.5. F45 Training's advantage is update cadence (every 10 days vs every 9 months) and ratings volume (204 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Vent holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: F45 Training has 204 ratings behind it against 1, so its average is the more settled of the two.

F45 Training ships an update every 10 days, The Vent every 9 months. The most recent releases landed on October 19, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | F45 Training | The Vent |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (204 ratings)](https://appshunter.io/ios/app/f45-training/id1115028194/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-vent-human-performance/id6753324552/reviews)** |
| Number of ratings | **204** | 1 |
| Positive reviews | 28.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 9 months |
| Monetization | Free | Free |
| Size | 113 MB | 188 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [F45 Training](https://appshunter.io/developer/895513031) | [B Cochran LLC](https://appshunter.io/developer/1843500722) |

## What reviewers say

### F45 Training

[App page](https://appshunter.io/ios/app/f45-training/id1115028194)

This app helps you manage your fitness journey with class booking, challenge participation, and personalized meal plans. Track your progress with heart rate monitoring and fitness assessments, and even order ready-made meals for convenience.

**Highlights:** Book classes and join waitlists, Participate in 45-Day Challenges, Track heart rate and session results, Discover and order dietitian-curated meal plans, Log and share fitness assessment results, Watch workouts from your phone

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Easy to use
- 👍 Great workout and nutrition content
- 🚀 Convenient class booking
- 👍 Helpful for tracking progress
- 🚀 Seamless fitness experience

**What reviewers complain about**

- 🐛 Frequent crashes and glitches
- 🐛 Buggy app updates
- 🐛 Unreliable sync and login issues
- 🐛 Recipes have missing/incorrect ingredients
- 🐛 Constant resets and loss of data

**Reported bugs**

- App crashes when accessing recipes
- Unable to log workouts and track progress
- Shopping list and meal plan inconsistencies
- Incorrect portion sizes and nutritional info
- Inability to switch between male/female profiles

**Requested features**

- Add ability to save/favorite recipes
- Improve recipe search and filtering
- Integrate with Apple Health/Strava
- Allow customization of meal plans and shopping lists
- Provide more language and dietary options


### The Vent

[App page](https://appshunter.io/ios/app/the-vent-human-performance/id6753324552)

Plan and schedule fitness classes directly from your mobile device. View class schedules, sign up for sessions, and find studio locations. Optimize your time and maximize convenience.

**Highlights:** View class schedules, Sign up for classes, View studio location, Optimize time, Maximize convenience

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is F45 Training free?

F45 Training is free to download, with no in-app purchases.

### Is The Vent free?

The Vent is free to download, with no in-app purchases.

### Which has better reviews, F45 Training or The Vent?

The Vent is rated higher. F45 Training averages 4.5 out of 5 from 204 ratings, while The Vent averages 5.0 from 1 ratings.

### Do F45 Training or The Vent have ads?

Neither F45 Training nor The Vent shows ads.

### Which is updated more often, F45 Training or The Vent?

F45 Training ships an update every 10 days, and The Vent every 9 months. Most recently, F45 Training was updated on October 19, 2026 and The Vent on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*