# Serenis vs Hormone Helper

The clearest difference is in-app purchases: Hormone Helper at none against Serenis's 12. Hormone Helper also leads on update cadence (every 2 weeks vs every 59 months) and review sentiment (71% vs 42%). Serenis's advantage is ratings volume (154 vs 7). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Serenis sells 12 one-off in-app purchases. Hormone Helper asks for nothing beyond the download.

Hormone Helper holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Serenis has 154 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 42% of Serenis's written reviews are positive against 71% of Hormone Helper's.

Serenis ships an update every 59 months, Hormone Helper every 2 weeks. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Serenis | Hormone Helper |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (154 ratings)](https://appshunter.io/ios/app/serenis/id1115384286/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/hormone-helper/id6517361645/reviews)** |
| Number of ratings | **154** | 7 |
| Positive reviews | 41.7% of reviews | **71.4% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 59 months | **Every 2 weeks** |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 243 MB | 1.9 GB |
| Requires iOS | **17.0** | 17.5 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151) | [John Patterson](https://appshunter.io/developer/1755917607) |

## What reviewers say

### Serenis

[App page](https://appshunter.io/ios/app/serenis/id1115384286)

This app uses sleep learning hypnosis to promote positive change while you sleep. Guided sessions and soothing music work with your subconscious to reshape mindset and beliefs, helping you wake up refreshed and energized.

**Highlights:** Sleep learning hypnosis sessions, Guided relaxation and soothing music, Subconscious mind programming, Customizable program playlists, In-app store for additional programs, Gentle wake-up alarm

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Serenity Sleep Music | Free | one-time |
| Dreamscape Sleep Music | $4.99 | one-time |
| Clear Your Mind Meditation | $4.99 | one-time |
| Confidence Booster | $4.99 | one-time |
| Feel Attractive=Be Attractive | $4.99 | one-time |
| Personal Transformation | $4.99 | one-time |
| The New You | $4.99 | one-time |
| Win Them Over With Humor | $4.99 | one-time |
| Stop Codependency | $4.99 | one-time |
| Calm Nights Sleep Music | $4.99 | one-time |
| Power of Saying No | $4.99 | one-time |
| Unlock All Sale | $21.99 | one-time |


### Hormone Helper

[App page](https://appshunter.io/ios/app/hormone-helper/id6517361645)

This app supports transgender and non-binary individuals in managing their gender affirmation journey. It offers features for tracking HRT, logging symptoms, monitoring mood, and communicating with healthcare providers.

**Highlights:** Secure HRT tracking, Smart medication reminders, Symptom and mood monitoring, Milestone recording, Provider communication tools, Resource directory, Transition photo gallery

**In-app purchases:** none


## Frequently asked questions

### Is Serenis free?

Serenis is free to download, with in-app purchases available.

### Is Hormone Helper free?

Hormone Helper is free to download, with no in-app purchases.

### Which has better reviews, Serenis or Hormone Helper?

Hormone Helper is rated higher. Serenis averages 4.6 out of 5 from 154 ratings, while Hormone Helper averages 5.0 from 7 ratings.

### Do Serenis or Hormone Helper have ads?

Neither Serenis nor Hormone Helper shows ads.

### Which is updated more often, Serenis or Hormone Helper?

Serenis ships an update every 59 months, and Hormone Helper every 2 weeks. Most recently, Serenis was updated on October 24, 2026 and Hormone Helper on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*