# Beginner Workout Plans for Gym vs GAMCA

The clearest difference is in-app purchases: GAMCA at none against Beginner Workout Plans for Gym's 4. GAMCA also leads on update cadence (every 17 months vs every 47 months). Beginner Workout Plans for Gym's advantage is device support (3 vs 1) and iOS requirement (11.0 vs 26.0). On price and ads there is nothing between them.

Both are free to download. Beginner Workout Plans for Gym sells 4 in-app purchases, starting at $7.99 per month. GAMCA asks for nothing beyond the download.

Beginner Workout Plans for Gym ships an update every 47 months, GAMCA every 17 months. The most recent releases landed on September 21, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Beginner Workout Plans for Gym | GAMCA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (6 ratings)](https://appshunter.io/ios/app/beginner-workout-plans-for-gym/id1118415599/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 47 months | **Every 17 months** |
| Monetization | Free with in-app purchases | — |
| Size | 110 MB | 13 MB |
| Requires iOS | **11.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [App Diggity, LLC](https://appshunter.io/developer/953610384) | [APPSFRUIT](https://appshunter.io/developer/1804392468) |

## What reviewers say

### Beginner Workout Plans for Gym

[App page](https://appshunter.io/ios/app/beginner-workout-plans-for-gym/id1118415599)

This app provides structured workout plans for beginners, including detailed exercise illustrations and videos. It offers custom workout planners, trackers, and timers to help users build strength and muscle effectively.

**Highlights:** 3-day beginner workout plans, 4-day muscle building program, Custom workout planner, Exercise illustrations and videos, Progress tracker, HIIT programs, 100+ exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Full Version Upgrade | $7.99 | per month |
| 6 Months Full Version Upgrade | $34.99 | per 6 months |
| 1 Year Full Version Upgrade | $49.99 | per year |
| Advertise remove and unlock features | $2.99 | one-time |


### GAMCA

[App page](https://appshunter.io/ios/app/gamca/id6744277455)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Beginner Workout Plans for Gym free?

Beginner Workout Plans for Gym is free to download, with in-app purchases available.

### Is GAMCA free?

GAMCA is free to download, with no in-app purchases.

### Do Beginner Workout Plans for Gym or GAMCA have ads?

Neither Beginner Workout Plans for Gym nor GAMCA shows ads.

### Which is updated more often, Beginner Workout Plans for Gym or GAMCA?

Beginner Workout Plans for Gym ships an update every 47 months, and GAMCA every 17 months. Most recently, Beginner Workout Plans for Gym was updated on September 21, 2026 and GAMCA on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*