# Meal vs Ultiself | Self

The clearest difference is ads: Ultiself | Self at none against Meal's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Meal sells 2 in-app purchases, starting at $3.99 per month and Ultiself | Self sells 26 in-app purchases, starting at $3.49 per 7 days. Whichever you choose, the download price is not the number that matters.

Meal ships an update every 9 days, Ultiself | Self weekly. The most recent releases landed on March 11, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Meal | Ultiself | Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (3.9K ratings)](https://appshunter.io/ios/app/ultiself-self-improvement/id1476563238/reviews)** |
| Number of ratings | — | **3.9K** |
| Positive reviews | — | 76.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | — | Freemium |
| Size | 13 MB | 303 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [XiMinds GmbH](https://appshunter.io/developer/1120035310) | [Ultiself Corporation](https://appshunter.io/developer/1476563237) |

## What reviewers say

### Meal

[App page](https://appshunter.io/ios/app/meal/id1120617543)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $3.99 | per month |
| 100 Snaps | $1.99 | one-time |


### Ultiself | Self

[App page](https://appshunter.io/ios/app/ultiself-self-improvement/id1476563238)

This app uses AI and science-backed methods to help you build optimal daily routines for self-improvement. It analyzes your habits and provides personalized recommendations to boost confidence, focus, and productivity.

**Highlights:** AI-powered habit analysis, Personalized routine creation, Science-backed habit library, Expert-designed routines, Daily habit tracking, Motivation and stats

**Features:** Vision Pro support

**In-app purchases (26)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Become VIP Membership | $3.49 | per 7 days |
| Ultiself OS1 Monthly | $4.99 | per month |
| Ultiself OS2 Monthly | $5.99 | per month |
| Become VIP Membership | $9.99 | per month |
| Ultiself Yearly DownSell | $14.99 | per year |
| 1 month | $14.99 | per month |
| Ultiself OS1 Yearly | $17.99 | per year |
| Project 120 | $23.49 | per 3 months |
| Ultiself Year with 7 day trial | $26.99 | per year |
| Onboarding Special Yearly | $29.99 | per year |
| Ultiself Regular Yearly | $39.99 | per year |
| Subscription | $39.99 | per 3 months |
| 3 month | $39.99 | per 3 months |
| Onboarding | $44.99 | per year |
| Onboarding Sales Screen | $44.99 | per year |
| 1 year | $46.99 | per year |
| 1 year | $69.99 | per year |
| Onboarding Sales | $89.99 | per year |
| Sleep Mastery Program | $18.49 | one-time |
| Upgrade Your Life From | $24.99 | one-time |
| Ultiself Life Time Biohacking | $29.99 | one-time |
| Upgrade Your Life | $29.99 | one-time |
| Focus Better. Perform Stronger | $32.49 | one-time |
| Break the Pattern. Keep the Power. | $34.49 | one-time |
| Channel Your Addiction Anti Vape | $34.49 | one-time |
| Vape-free roadmap | $34.49 | one-time |

**What reviewers like**

- 🚀 Efficient habit tracking
- 👍 Intuitive and user-friendly interface
- 💡 Personalized recommendations
- 🚀 Gamified experience keeps self-improvement fun
- 👍 Helps establish consistent routines

**What reviewers complain about**

- 🐛 Glitches and bugs
- 💰 Expensive subscription model with hidden costs
- 🔒 Difficulty canceling subscription
- 🔒 Unauthorized charges
- 👎 Lack of customer support and unresponsive to refund requests

**Reported bugs**

- App crashes or freezes during use
- Habit tracking data not saving properly
- Subscription issues and inability to cancel
- Compatibility problems on older devices

**Requested features**

- Ability to organize daily activities on a calendar view
- More language support for non-English users
- Improved sleep and health tracking integration
- Apple Watch app or complications
- Better habit management (e.g., ability to quit habits)


## Frequently asked questions

### Is Meal free?

Meal is free to download, with in-app purchases available.

### Is Ultiself | Self free?

Ultiself | Self is free to download, with in-app purchases available.

### Do Meal or Ultiself | Self have ads?

Meal shows ads; Ultiself | Self does not.

### Which is updated more often, Meal or Ultiself | Self?

Meal ships an update every 9 days, and Ultiself | Self weekly. Most recently, Meal was updated on March 11, 2026 and Ultiself | Self on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*