# Controlled Breathing Assistant vs Respire

The clearest difference is rating: Respire at 5.0 against Controlled Breathing Assistant's 4.6. Controlled Breathing Assistant's advantage is iOS requirement (10.0 vs 15.0). On price, review sentiment, ratings volume and update cadence there is nothing between them.

Both are free to download. Controlled Breathing Assistant sells 1 one-off in-app purchase and Respire sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Respire holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 51 and 102 respectively. Written reviews point the same way: 90% of Controlled Breathing Assistant's written reviews are positive against 98% of Respire's.

Controlled Breathing Assistant ships an update every 6 weeks, Respire every 5 weeks. The most recent releases landed on November 11, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Controlled Breathing Assistant | Respire |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (51 ratings)](https://appshunter.io/ios/app/controlled-breathing-assistant/id1121704122/reviews) | **[5.0 (102 ratings)](https://appshunter.io/ios/app/respire-mindful-breathing/id1453325751/reviews)** |
| Number of ratings | 51 | **102** |
| Positive reviews | 90.5% of reviews | **98.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 41 MB | 67 MB |
| Requires iOS | **10.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [emmanuel orvain](https://appshunter.io/developer/1025308595) | [Stephane Garzino](https://appshunter.io/developer/874922705) |

## What reviewers say

### Controlled Breathing Assistant

[App page](https://appshunter.io/ios/app/controlled-breathing-assistant/id1121704122)

This app guides you through cardiac coherence and daily breathing exercises with customizable audio cues and visual aids. It helps reduce stress and promote relaxation through guided breathing cycles, offering personalized session durations and breath ratios. Track your progress and earn virtual rewards for consistent practice.

**Highlights:** Customizable session duration, Adjustable inhale/exhale ratios, Selectable breath rate, Choice of background sounds and images, Audio cues for breath transitions, Mood tracking and virtual rewards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Account - Lifetime | $1.99 | one-time |


### Respire

[App page](https://appshunter.io/ios/app/respire-mindful-breathing/id1453325751)

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

**Highlights:** Guided breathing sessions, Heart coherence practice, Anxiety and stress reduction, Customizable reminders, Variety of breathing techniques, Apple Health integration

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Respire Plus - Lifetime | $17.99 | one-time |


## Frequently asked questions

### Is Controlled Breathing Assistant free?

Controlled Breathing Assistant is free to download, with in-app purchases available.

### Is Respire free?

Respire is free to download, with in-app purchases available.

### Which has better reviews, Controlled Breathing Assistant or Respire?

Respire is rated higher. Controlled Breathing Assistant averages 4.6 out of 5 from 51 ratings, while Respire averages 5.0 from 102 ratings.

### Do Controlled Breathing Assistant or Respire have ads?

Neither Controlled Breathing Assistant nor Respire shows ads.

### Which is updated more often, Controlled Breathing Assistant or Respire?

Controlled Breathing Assistant ships an update every 6 weeks, and Respire every 5 weeks. Most recently, Controlled Breathing Assistant was updated on November 11, 2026 and Respire on November 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*