# Stretching Mobility vs pliability

The clearest difference is ads: Stretching Mobility at none against pliability's shown. Stretching Mobility also leads on review sentiment (61% vs 41%). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Stretching Mobility sells 11 in-app purchases, starting at $4.99 per month and pliability sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Stretching Mobility against 4.8 for pliability. Both are backed by a comparable volume of ratings — 15K and 10K respectively. Written reviews are what separate them: 61% of Stretching Mobility's written reviews are positive against 41% of pliability's.

Stretching Mobility ships an update every 8 days, pliability every 5 days. The most recent releases landed on September 24, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Stretching Mobility | pliability |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (15K ratings)](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517/reviews) | [4.8 (10K ratings)](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453/reviews) |
| Number of ratings | **15K** | 10K |
| Positive reviews | **60.9% of reviews** | 41.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 8 days | **Every 5 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 140 MB | 264 MB |
| Requires iOS | **16.4** | 16.6 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple TV |
| Age rating | 12+ | 12+ |
| Developer | [StretchIt, Inc.](https://appshunter.io/developer/1124278516) | [pliability, LLC](https://appshunter.io/developer/1175346452) |

## What reviewers say

### Stretching Mobility

[App page](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517)

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

**Highlights:** Flexibility training for splits and backbends, Mobility exercises for athletic performance, Personalized training recommendations, Curated flexibility and mobility programs, Flexibility challenges, Competition feature with leaderboards, Extensive video instruction library

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Body Stretch | $4.99 | per month |
| Full Body Stretch (trial) | $4.99 | per month |
| Get Your Splits | $4.99 | per month |
| Get Your Splits (trial) | $4.99 | per month |
| Bendy Back | $4.99 | per month |
| Bendy Back (trial) | $4.99 | per month |
| Middle Split Stretch | $4.99 | per month |
| Middle Split Stretch (trial) | $4.99 | per month |
| Stretching flexibility Monthly | $24.99 | per month |
| Yearly | $144.99 | per year |
| Flexibility. Yearly | $179.99 | per year |

**What reviewers like**

- 💪 Effective for improving flexibility
- 🎯 Helps achieve specific goals (splits, backbends, etc.)
- 🧘‍♀️ Calming and relaxing experience
- 🕰️ Variety of class lengths to fit schedules
- 🤸‍♀️ Challenging yet accessible for beginners

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🤔 Some classes too advanced for beginner level
- 🕹️ Difficult video controls (pausing, scrubbing)
- 🔇 No volume control for instructor audio
- 🔄 Inconsistent class lengths within programs

**Reported bugs**

- Video playback issues (freezing, crashing)
- Inaccurate class difficulty labeling
- Syncing issues with Apple Health

**Requested features**

- Calendar view to track progress
- Ability to replace scheduled classes
- More beginner-friendly and modified exercises
- Handstand and other advanced skill training
- Personalized recommendations based on feedback


### pliability

[App page](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453)

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

**Highlights:** 1,700+ guided stretching routines, Customized mobility training programs, Instant start, no equipment required, Mobility Test for personalized assessment, Short, effective workouts (12-20 mins), Offline video downloads, Integrates with WHOOP, Garmin, Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Monthly Subscription | $19.99 | per month |
| Athlete Annual Subscription | $179.99 | per year |

**What reviewers like**

- 🌟 Life-changing for mobility and recovery
- 👍 Consistent daily routines
- 🧘‍♀️ Meditative and calming experience
- 🏋️‍♀️ Effective for athletes and active individuals
- 🔍 Detailed mobility assessment

**What reviewers complain about**

- 🐛 Buggy app with frequent crashes and glitches
- 💰 Expensive subscription
- 🔇 Intrusive and repetitive voiceover
- 🤔 Lack of customization options
- 📚 Repetitive and limited exercise selection

**Reported bugs**

- Inability to cancel subscription easily
- Recurring charges even after cancellation
- Mobility assessment not accurately detecting issues
- Syncing issues between app and website
- Airplay and Chromecast functionality not working reliably

**Requested features**

- Ability to mute or adjust volume of voiceover and music separately
- More personalized and adaptive mobility programs based on assessment
- Integration with Apple Health and other fitness tracking platforms
- Improved navigation and search functionality
- Offline mode for routines


## Frequently asked questions

### Is Stretching Mobility free?

Stretching Mobility is free to download, with in-app purchases available.

### Is pliability free?

pliability is free to download, with in-app purchases available.

### Which has better reviews, Stretching Mobility or pliability?

Stretching Mobility and pliability are both rated 4.8 out of 5 on the App Store, from 15K and 10K ratings respectively.

### Do Stretching Mobility or pliability have ads?

pliability shows ads; Stretching Mobility does not.

### Which is updated more often, Stretching Mobility or pliability?

Stretching Mobility ships an update every 8 days, and pliability every 5 days. Most recently, Stretching Mobility was updated on September 24, 2026 and pliability on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*