# Stretching Mobility vs Splits Training, Do the Splits

The clearest difference is monetization model: Stretching Mobility at free with in-app purchases against Splits Training, Do the Splits's subscription. Stretching Mobility also leads on ads (none vs shown) and update cadence (every 8 days vs every 2 months). Splits Training, Do the Splits's advantage is review sentiment (77% vs 61%) and iOS requirement (13.0 vs 16.4). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. Stretching Mobility sells 11 in-app purchases, starting at $4.99 per month and Splits Training, Do the Splits sells 2 in-app purchases, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Stretching Mobility against 4.8 for Splits Training, Do the Splits. Both are backed by a comparable volume of ratings — 15K and 3.7K respectively. Written reviews are what separate them: 61% of Stretching Mobility's written reviews are positive against 77% of Splits Training, Do the Splits's.

Stretching Mobility ships an update every 8 days, Splits Training, Do the Splits every 2 months. Both last shipped on September 24, 2026.

## The numbers

| Metric | Stretching Mobility | Splits Training, Do the Splits |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (15K ratings)](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517/reviews) | [4.8 (3.7K ratings)](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640/reviews) |
| Number of ratings | **15K** | 3.7K |
| Positive reviews | 60.9% of reviews | **76.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 8 days** | Every 2 months |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 140 MB | 92 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [StretchIt, Inc.](https://appshunter.io/developer/1124278516) | [Leap Health](https://appshunter.io/developer/1687598595) |

## What reviewers say

### Stretching Mobility

[App page](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517)

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

**Highlights:** Flexibility training for splits and backbends, Mobility exercises for athletic performance, Personalized training recommendations, Curated flexibility and mobility programs, Flexibility challenges, Competition feature with leaderboards, Extensive video instruction library

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Body Stretch | $4.99 | per month |
| Full Body Stretch (trial) | $4.99 | per month |
| Get Your Splits | $4.99 | per month |
| Get Your Splits (trial) | $4.99 | per month |
| Bendy Back | $4.99 | per month |
| Bendy Back (trial) | $4.99 | per month |
| Middle Split Stretch | $4.99 | per month |
| Middle Split Stretch (trial) | $4.99 | per month |
| Stretching flexibility Monthly | $24.99 | per month |
| Yearly | $144.99 | per year |
| Flexibility. Yearly | $179.99 | per year |

**What reviewers like**

- 💪 Effective for improving flexibility
- 🎯 Helps achieve specific goals (splits, backbends, etc.)
- 🧘‍♀️ Calming and relaxing experience
- 🕰️ Variety of class lengths to fit schedules
- 🤸‍♀️ Challenging yet accessible for beginners

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🤔 Some classes too advanced for beginner level
- 🕹️ Difficult video controls (pausing, scrubbing)
- 🔇 No volume control for instructor audio
- 🔄 Inconsistent class lengths within programs

**Reported bugs**

- Video playback issues (freezing, crashing)
- Inaccurate class difficulty labeling
- Syncing issues with Apple Health

**Requested features**

- Calendar view to track progress
- Ability to replace scheduled classes
- More beginner-friendly and modified exercises
- Handstand and other advanced skill training
- Personalized recommendations based on feedback


### Splits Training, Do the Splits

[App page](https://appshunter.io/ios/app/splits-training-do-the-splits/id1474947640)

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

**Highlights:** Splits training for all levels, Step-by-step directions, 30-day splits challenge, Customizable training plans, Animation and video guides, Progress tracking, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly subscription | $19.99 | per year |
| Remove Ads | $5.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Effective for improving flexibility
- 💪 Helps achieve splits
- 🎨 Customizable workouts
- 🔍 Tracks progress well

**What reviewers complain about**

- 💰 Some features require paid subscription
- 🤔 Unrealistic expectations for 30-day splits
- 🤕 Can cause muscle soreness/injury if not careful
- 🔢 Limited exercise variety over time

**Reported bugs**

- Difficulty deleting account or managing subscription
- Inconsistent exercise thumbnails in custom workouts
- Workouts disappearing after 30 days

**Requested features**

- Before and after photo tracking
- More free exercise options
- Personalized workout plans
- Integration with fitness trackers


## Frequently asked questions

### Is Stretching Mobility free?

Stretching Mobility is free to download, with in-app purchases available.

### Is Splits Training, Do the Splits free?

Splits Training, Do the Splits is free to download, with in-app purchases available.

### Which has better reviews, Stretching Mobility or Splits Training, Do the Splits?

Stretching Mobility and Splits Training, Do the Splits are both rated 4.8 out of 5 on the App Store, from 15K and 3.7K ratings respectively.

### Do Stretching Mobility or Splits Training, Do the Splits have ads?

Splits Training, Do the Splits shows ads; Stretching Mobility does not.

### Which is updated more often, Stretching Mobility or Splits Training, Do the Splits?

Stretching Mobility ships an update every 8 days, and Splits Training, Do the Splits every 2 months. Most recently, Stretching Mobility was updated on September 24, 2026 and Splits Training, Do the Splits on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
