# Stretching Mobility vs Flexibility Trainer

The clearest difference is rating: Stretching Mobility at 4.8 against Flexibility Trainer's 4.3. Stretching Mobility also leads on ads (none vs shown) and update cadence (every 8 days vs every 3 months). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stretching Mobility sells 11 in-app purchases, starting at $4.99 per month and Flexibility Trainer sells 11 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Stretching Mobility holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: Stretching Mobility has 15K ratings behind it against 52, so its average is the more settled of the two. Written reviews complicate that: 61% of Stretching Mobility's written reviews are positive against 64% of Flexibility Trainer's, so the app with the better star average is not the one people write more warmly about.

Stretching Mobility ships an update every 8 days, Flexibility Trainer every 3 months. The most recent releases landed on September 24, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Stretching Mobility | Flexibility Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (15K ratings)](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517/reviews)** | [4.3 (52 ratings)](https://appshunter.io/ios/app/flexibility-trainer/id1509292943/reviews) |
| Number of ratings | **15K** | 52 |
| Positive reviews | 60.9% of reviews | **64.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 8 days** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 140 MB | 44 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [StretchIt, Inc.](https://appshunter.io/developer/1124278516) | [Samantha Roobol](https://appshunter.io/developer/1415281405) |

## What reviewers say

### Stretching Mobility

[App page](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517)

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

**Highlights:** Flexibility training for splits and backbends, Mobility exercises for athletic performance, Personalized training recommendations, Curated flexibility and mobility programs, Flexibility challenges, Competition feature with leaderboards, Extensive video instruction library

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Body Stretch | $4.99 | per month |
| Full Body Stretch (trial) | $4.99 | per month |
| Get Your Splits | $4.99 | per month |
| Get Your Splits (trial) | $4.99 | per month |
| Bendy Back | $4.99 | per month |
| Bendy Back (trial) | $4.99 | per month |
| Middle Split Stretch | $4.99 | per month |
| Middle Split Stretch (trial) | $4.99 | per month |
| Stretching flexibility Monthly | $24.99 | per month |
| Yearly | $144.99 | per year |
| Flexibility. Yearly | $179.99 | per year |

**What reviewers like**

- 💪 Effective for improving flexibility
- 🎯 Helps achieve specific goals (splits, backbends, etc.)
- 🧘‍♀️ Calming and relaxing experience
- 🕰️ Variety of class lengths to fit schedules
- 🤸‍♀️ Challenging yet accessible for beginners

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🤔 Some classes too advanced for beginner level
- 🕹️ Difficult video controls (pausing, scrubbing)
- 🔇 No volume control for instructor audio
- 🔄 Inconsistent class lengths within programs

**Reported bugs**

- Video playback issues (freezing, crashing)
- Inaccurate class difficulty labeling
- Syncing issues with Apple Health

**Requested features**

- Calendar view to track progress
- Ability to replace scheduled classes
- More beginner-friendly and modified exercises
- Handstand and other advanced skill training
- Personalized recommendations based on feedback


### Flexibility Trainer

[App page](https://appshunter.io/ios/app/flexibility-trainer/id1509292943)

Achieve your flexibility goals with a 30-day program designed for beginners. This app uses active and passive stretching techniques to improve hamstring, thigh, and hip flexibility, promoting better blood circulation. Sessions are designed to be completed in just ten minutes daily.

**Highlights:** 30-day flexibility program, Active and passive stretching, Improves hamstring, thigh, hip flexibility, Promotes blood circulation, Beginner-friendly, 10-minute daily sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Exercises for beginners | $1.99 | one-time |
| Yoga Poses for Flexibility | $1.99 | one-time |
| Middle Split in 30 Days | $1.99 | one-time |
| Improve Upper Body Flexibility | $1.99 | one-time |
| Learn the Splits in 60 Days | $1.99 | one-time |
| The 30 Day Splits Challenge | $1.99 | one-time |
| How to Do a Scorpion Stretch | $1.99 | one-time |
| Core and Flexibility Workouts | $1.99 | one-time |
| Toe Touch Flexibility | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is Stretching Mobility free?

Stretching Mobility is free to download, with in-app purchases available.

### Is Flexibility Trainer free?

Flexibility Trainer is free to download, with in-app purchases available.

### Which has better reviews, Stretching Mobility or Flexibility Trainer?

Stretching Mobility is rated higher. Stretching Mobility averages 4.8 out of 5 from 15K ratings, while Flexibility Trainer averages 4.3 from 52 ratings.

### Do Stretching Mobility or Flexibility Trainer have ads?

Flexibility Trainer shows ads; Stretching Mobility does not.

### Which is updated more often, Stretching Mobility or Flexibility Trainer?

Stretching Mobility ships an update every 8 days, and Flexibility Trainer every 3 months. Most recently, Stretching Mobility was updated on September 24, 2026 and Flexibility Trainer on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*