# Stretching Mobility vs Stretching, Flex & Splits

The clearest difference is ads: Stretching Mobility at none against Stretching, Flex & Splits's shown. Stretching Mobility also leads on update cadence (every 8 days vs every 25 months) and ratings volume (15K vs 101). Stretching, Flex & Splits's advantage is review sentiment (88% vs 61%). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stretching Mobility sells 11 in-app purchases, starting at $4.99 per month and Stretching, Flex & Splits sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Stretching Mobility against 4.7 for Stretching, Flex & Splits. That said, the two scores are not equally well evidenced: Stretching Mobility has 15K ratings behind it against 101, so its average is the more settled of the two. Written reviews are what separate them: 61% of Stretching Mobility's written reviews are positive against 88% of Stretching, Flex & Splits's.

Stretching Mobility ships an update every 8 days, Stretching, Flex & Splits every 25 months. The most recent releases landed on September 25, 2026 and August 9, 2026 respectively.

## The numbers

| Metric | Stretching Mobility | Stretching, Flex & Splits |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (15K ratings)](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517/reviews)** | [4.7 (101 ratings)](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683/reviews) |
| Number of ratings | **15K** | 101 |
| Positive reviews | 60.9% of reviews | **88.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 8 days** | Every 25 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 140 MB | 87 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [StretchIt, Inc.](https://appshunter.io/developer/1124278516) | [Mikhail Kulesh](https://appshunter.io/developer/1439444482) |

## What reviewers say

### Stretching Mobility

[App page](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517)

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

**Highlights:** Flexibility training for splits and backbends, Mobility exercises for athletic performance, Personalized training recommendations, Curated flexibility and mobility programs, Flexibility challenges, Competition feature with leaderboards, Extensive video instruction library

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Body Stretch | $4.99 | per month |
| Full Body Stretch (trial) | $4.99 | per month |
| Get Your Splits | $4.99 | per month |
| Get Your Splits (trial) | $4.99 | per month |
| Bendy Back | $4.99 | per month |
| Bendy Back (trial) | $4.99 | per month |
| Middle Split Stretch | $4.99 | per month |
| Middle Split Stretch (trial) | $4.99 | per month |
| Stretching flexibility Monthly | $24.99 | per month |
| Yearly | $144.99 | per year |
| Flexibility. Yearly | $179.99 | per year |

**What reviewers like**

- 💪 Effective for improving flexibility
- 🎯 Helps achieve specific goals (splits, backbends, etc.)
- 🧘‍♀️ Calming and relaxing experience
- 🕰️ Variety of class lengths to fit schedules
- 🤸‍♀️ Challenging yet accessible for beginners

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🤔 Some classes too advanced for beginner level
- 🕹️ Difficult video controls (pausing, scrubbing)
- 🔇 No volume control for instructor audio
- 🔄 Inconsistent class lengths within programs

**Reported bugs**

- Video playback issues (freezing, crashing)
- Inaccurate class difficulty labeling
- Syncing issues with Apple Health

**Requested features**

- Calendar view to track progress
- Ability to replace scheduled classes
- More beginner-friendly and modified exercises
- Handstand and other advanced skill training
- Personalized recommendations based on feedback


### Stretching, Flex & Splits

[App page](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683)

This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.

**Highlights:** Professional trainer guidance, Full-body stretching exercises, Targeted pain relief stretches, Gymnastic flexibility poses, Splits training programs, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $14.99 | one-time |

**What reviewers like**

- ✅ Effective results - users achieve splits in 30-60 days
- 💰 Completely free with optional ad-free purchase
- ⏱️ Built-in timer eliminates need for manual tracking
- 🎯 Multiple program options (30/60/90 days) for different schedules
- 🧘 Full-body stretching - legs, back, arms, and core

**What reviewers complain about**

- 🔄 Repetitive exercises - same movements daily with slow variation
- 💪 Too easy for experienced gymnasts and flexible users
- 🦵 Heavy focus on arm stretches rather than leg-specific stretches
- ⚖️ Inconsistent results - not everyone achieves splits as promised
- 🎬 Some exercise demonstrations unclear or incomplete

**Reported bugs**

- App crashes on startup with white screen
- App force closes unexpectedly
- Music playback stops when app is active
- Some exercises display as unclear GIFs without proper return instructions

**Requested features**

- Adjustable workout duration for advanced users
- More advanced exercises for experienced gymnasts
- Deeper leg-focused stretches and warm-up options
- More exercise variety and rotation to reduce monotony
- Middle splits and other split variations (not just front splits)


## Frequently asked questions

### Is Stretching Mobility free?

Stretching Mobility is free to download, with in-app purchases available.

### Is Stretching, Flex & Splits free?

Stretching, Flex & Splits is free to download, with in-app purchases available.

### Which has better reviews, Stretching Mobility or Stretching, Flex & Splits?

Stretching Mobility is rated higher. Stretching Mobility averages 4.8 out of 5 from 15K ratings, while Stretching, Flex & Splits averages 4.7 from 101 ratings.

### Do Stretching Mobility or Stretching, Flex & Splits have ads?

Stretching, Flex & Splits shows ads; Stretching Mobility does not.

### Which is updated more often, Stretching Mobility or Stretching, Flex & Splits?

Stretching Mobility ships an update every 8 days, and Stretching, Flex & Splits every 25 months. Most recently, Stretching Mobility was updated on September 25, 2026 and Stretching, Flex & Splits on August 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*