# STRETCHIT vs Pole + Dance

The clearest difference is review sentiment: STRETCHIT at 61% against Pole + Dance's 0%. STRETCHIT also leads on rating (4.8 vs 3.9) and update cadence (every 8 days vs every 2 months). Pole + Dance's advantage is in-app purchases (none vs 11). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. STRETCHIT sells 11 in-app purchases, starting at $4.99 per month. Pole + Dance asks for nothing beyond the download.

STRETCHIT holds the better App Store score, 4.8 against 3.9. That said, the two scores are not equally well evidenced: STRETCHIT has 15K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 61% of STRETCHIT's written reviews are positive against 0% of Pole + Dance's.

STRETCHIT ships an update every 8 days, Pole + Dance every 2 months. The most recent releases landed on October 17, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | STRETCHIT | Pole + Dance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (15K ratings)](https://appshunter.io/ios/app/stretchit-stretch-and-splits/id1124278517/reviews)** | [3.9 (8 ratings)](https://appshunter.io/ios/app/pole-plus-dance/id1581369360/reviews) |
| Number of ratings | **15K** | 8 |
| Positive reviews | **60.9% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 141 MB | 86 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [StretchIt, Inc.](https://appshunter.io/developer/1124278516) | [Spotbee, Inc.](https://appshunter.io/developer/1465231993) |

## What reviewers say

### STRETCHIT

[App page](https://appshunter.io/ios/app/stretchit-stretch-and-splits/id1124278517)

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

**Highlights:** Flexibility training for splits and backbends, Mobility exercises for athletic performance, Personalized training recommendations, Curated flexibility and mobility programs, Flexibility challenges, Competition feature with leaderboards, Extensive video instruction library

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Body Stretch | $4.99 | per month |
| Full Body Stretch (trial) | $4.99 | per month |
| Get Your Splits | $4.99 | per month |
| Get Your Splits (trial) | $4.99 | per month |
| Bendy Back | $4.99 | per month |
| Bendy Back (trial) | $4.99 | per month |
| Middle Split Stretch | $4.99 | per month |
| Middle Split Stretch (trial) | $4.99 | per month |
| Stretching flexibility Monthly | $24.99 | per month |
| Yearly | $144.99 | per year |
| Flexibility. Yearly | $179.99 | per year |

**What reviewers like**

- 💪 Effective for improving flexibility
- 🎯 Helps achieve specific goals (splits, backbends, etc.)
- 🧘‍♀️ Calming and relaxing experience
- 🕰️ Variety of class lengths to fit schedules
- 🤸‍♀️ Challenging yet accessible for beginners

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🤔 Some classes too advanced for beginner level
- 🕹️ Difficult video controls (pausing, scrubbing)
- 🔇 No volume control for instructor audio
- 🔄 Inconsistent class lengths within programs

**Reported bugs**

- Video playback issues (freezing, crashing)
- Inaccurate class difficulty labeling
- Syncing issues with Apple Health

**Requested features**

- Calendar view to track progress
- Ability to replace scheduled classes
- More beginner-friendly and modified exercises
- Handstand and other advanced skill training
- Personalized recommendations based on feedback


### Pole + Dance

[App page](https://appshunter.io/ios/app/pole-plus-dance/id1581369360)

This app allows users to discover and book various pole dance and aerial fitness classes, workshops, and private lessons. It connects users with a community of instructors and studios, offering on-demand courses and easy access to class schedules and locations.

**Highlights:** Book drop-in classes, Sign up for performance series, Request private lessons and parties, Access on-demand courses, Discover studio locations, Find sister studios

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is STRETCHIT free?

STRETCHIT is free to download, with in-app purchases available.

### Is Pole + Dance free?

Pole + Dance is free to download, with no in-app purchases.

### Which has better reviews, STRETCHIT or Pole + Dance?

STRETCHIT is rated higher. STRETCHIT averages 4.8 out of 5 from 15K ratings, while Pole + Dance averages 3.9 from 8 ratings.

### Do STRETCHIT or Pole + Dance have ads?

Neither STRETCHIT nor Pole + Dance shows ads.

### Which is updated more often, STRETCHIT or Pole + Dance?

STRETCHIT ships an update every 8 days, and Pole + Dance every 2 months. Most recently, STRETCHIT was updated on October 17, 2026 and Pole + Dance on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*