# Stretching Mobility vs Stretch+Flexibility~Bend Flex

The clearest difference is review sentiment: Stretch+Flexibility~Bend Flex at 100% against Stretching Mobility's 61%. Stretching Mobility's advantage is ads (none vs shown) and update cadence (every 8 days vs every 7 months). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Stretching Mobility sells 11 in-app purchases, starting at $4.99 per month and Stretch+Flexibility~Bend Flex sells 5 in-app purchases, starting at $14.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Stretching Mobility holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Stretching Mobility has 15K ratings behind it against 63, so its average is the more settled of the two. Written reviews complicate that: 61% of Stretching Mobility's written reviews are positive against 100% of Stretch+Flexibility~Bend Flex's, so the app with the better star average is not the one people write more warmly about.

Stretching Mobility ships an update every 8 days, Stretch+Flexibility~Bend Flex every 7 months. The most recent releases landed on September 24, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Stretching Mobility | Stretch+Flexibility~Bend Flex |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (15K ratings)](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517/reviews)** | [4.6 (63 ratings)](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589/reviews) |
| Number of ratings | **15K** | 63 |
| Positive reviews | 60.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 8 days** | Every 7 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 140 MB | 331 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [StretchIt, Inc.](https://appshunter.io/developer/1124278516) | [Fast Builder Limited](https://appshunter.io/developer/596300475) |

## What reviewers say

### Stretching Mobility

[App page](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517)

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

**Highlights:** Flexibility training for splits and backbends, Mobility exercises for athletic performance, Personalized training recommendations, Curated flexibility and mobility programs, Flexibility challenges, Competition feature with leaderboards, Extensive video instruction library

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Body Stretch | $4.99 | per month |
| Full Body Stretch (trial) | $4.99 | per month |
| Get Your Splits | $4.99 | per month |
| Get Your Splits (trial) | $4.99 | per month |
| Bendy Back | $4.99 | per month |
| Bendy Back (trial) | $4.99 | per month |
| Middle Split Stretch | $4.99 | per month |
| Middle Split Stretch (trial) | $4.99 | per month |
| Stretching flexibility Monthly | $24.99 | per month |
| Yearly | $144.99 | per year |
| Flexibility. Yearly | $179.99 | per year |

**What reviewers like**

- 💪 Effective for improving flexibility
- 🎯 Helps achieve specific goals (splits, backbends, etc.)
- 🧘‍♀️ Calming and relaxing experience
- 🕰️ Variety of class lengths to fit schedules
- 🤸‍♀️ Challenging yet accessible for beginners

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🤔 Some classes too advanced for beginner level
- 🕹️ Difficult video controls (pausing, scrubbing)
- 🔇 No volume control for instructor audio
- 🔄 Inconsistent class lengths within programs

**Reported bugs**

- Video playback issues (freezing, crashing)
- Inaccurate class difficulty labeling
- Syncing issues with Apple Health

**Requested features**

- Calendar view to track progress
- Ability to replace scheduled classes
- More beginner-friendly and modified exercises
- Handstand and other advanced skill training
- Personalized recommendations based on feedback


### Stretch+Flexibility~Bend Flex

[App page](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589)

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

**Highlights:** Personalized 28-Day Stretch Plans, Quick & Effective Stretch Routines (3-10 min), Beginner-Friendly Guidance, HD Video Demonstrations, Progress Tracking & Motivation, Customized plans based on goals and details

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Stretch Pro | $14.99 | per 3 months |
| Stretching and Flexibility PRO | $19.99 | per month |
| Get Yearly Premium! | $29.99 | per year |
| Premium Stretch Programs | $39.99 | per year |
| 7M Stretch Pro | $49.99 | per year |


## Frequently asked questions

### Is Stretching Mobility free?

Stretching Mobility is free to download, with in-app purchases available.

### Is Stretch+Flexibility~Bend Flex free?

Stretch+Flexibility~Bend Flex is free to download, with in-app purchases available.

### Which has better reviews, Stretching Mobility or Stretch+Flexibility~Bend Flex?

Stretching Mobility is rated higher. Stretching Mobility averages 4.8 out of 5 from 15K ratings, while Stretch+Flexibility~Bend Flex averages 4.6 from 63 ratings.

### Do Stretching Mobility or Stretch+Flexibility~Bend Flex have ads?

Stretch+Flexibility~Bend Flex shows ads; Stretching Mobility does not.

### Which is updated more often, Stretching Mobility or Stretch+Flexibility~Bend Flex?

Stretching Mobility ships an update every 8 days, and Stretch+Flexibility~Bend Flex every 7 months. Most recently, Stretching Mobility was updated on September 24, 2026 and Stretch+Flexibility~Bend Flex on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*