# STRETCHIT vs MVMT Method

The clearest difference is in-app purchases: MVMT Method at none against STRETCHIT's 11. STRETCHIT's advantage is update cadence (every 8 days vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. STRETCHIT sells 11 in-app purchases, starting at $4.99 per month. MVMT Method asks for nothing beyond the download.

STRETCHIT ships an update every 8 days, MVMT Method every 5 months. The most recent releases landed on October 15, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | STRETCHIT | MVMT Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (15K ratings)](https://appshunter.io/ios/app/stretchit-stretch-and-splits/id1124278517/reviews)** | — |
| Number of ratings | **15K** | — |
| Positive reviews | 60.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 5 months |
| Monetization | Free with in-app purchases | — |
| Size | 141 MB | 121 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [StretchIt, Inc.](https://appshunter.io/developer/1124278516) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### STRETCHIT

[App page](https://appshunter.io/ios/app/stretchit-stretch-and-splits/id1124278517)

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

**Highlights:** Flexibility training for splits and backbends, Mobility exercises for athletic performance, Personalized training recommendations, Curated flexibility and mobility programs, Flexibility challenges, Competition feature with leaderboards, Extensive video instruction library

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Body Stretch | $4.99 | per month |
| Full Body Stretch (trial) | $4.99 | per month |
| Get Your Splits | $4.99 | per month |
| Get Your Splits (trial) | $4.99 | per month |
| Bendy Back | $4.99 | per month |
| Bendy Back (trial) | $4.99 | per month |
| Middle Split Stretch | $4.99 | per month |
| Middle Split Stretch (trial) | $4.99 | per month |
| Stretching flexibility Monthly | $24.99 | per month |
| Yearly | $144.99 | per year |
| Flexibility. Yearly | $179.99 | per year |

**What reviewers like**

- 💪 Effective for improving flexibility
- 🎯 Helps achieve specific goals (splits, backbends, etc.)
- 🧘‍♀️ Calming and relaxing experience
- 🕰️ Variety of class lengths to fit schedules
- 🤸‍♀️ Challenging yet accessible for beginners

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🤔 Some classes too advanced for beginner level
- 🕹️ Difficult video controls (pausing, scrubbing)
- 🔇 No volume control for instructor audio
- 🔄 Inconsistent class lengths within programs

**Reported bugs**

- Video playback issues (freezing, crashing)
- Inaccurate class difficulty labeling
- Syncing issues with Apple Health

**Requested features**

- Calendar view to track progress
- Ability to replace scheduled classes
- More beginner-friendly and modified exercises
- Handstand and other advanced skill training
- Personalized recommendations based on feedback


### MVMT Method

[App page](https://appshunter.io/ios/app/mvmt-method/id6738590008)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is STRETCHIT free?

STRETCHIT is free to download, with in-app purchases available.

### Is MVMT Method free?

MVMT Method is free to download, with no in-app purchases.

### Do STRETCHIT or MVMT Method have ads?

Neither STRETCHIT nor MVMT Method shows ads.

### Which is updated more often, STRETCHIT or MVMT Method?

STRETCHIT ships an update every 8 days, and MVMT Method every 5 months. Most recently, STRETCHIT was updated on October 15, 2026 and MVMT Method on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*