# STRETCHIT vs PMU Aftercare Tracker

The clearest difference is update cadence: PMU Aftercare Tracker at every 2 days against STRETCHIT's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. STRETCHIT sells 10 in-app purchases, starting at $4.99 per month and PMU Aftercare Tracker sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

STRETCHIT ships an update weekly, PMU Aftercare Tracker every 2 days. The most recent releases landed on November 11, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | STRETCHIT | PMU Aftercare Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (15K ratings)](https://appshunter.io/ios/app/stretchit-stretch-and-splits/id1124278517/reviews)** | — |
| Number of ratings | **15K** | — |
| Positive reviews | 60.9% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 141 MB | 17 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [StretchIt, Inc.](https://appshunter.io/developer/1124278516) | [BloomStudio](https://appshunter.io/developer/6797247922) |

## What reviewers say

### STRETCHIT

[App page](https://appshunter.io/ios/app/stretchit-stretch-and-splits/id1124278517)

This app offers guided flexibility and mobility training to improve athletic performance, reduce stiffness, and enhance overall well-being. It provides personalized recommendations, curated programs, and challenges to help users achieve their stretching goals and make it a consistent habit.

**Highlights:** Front, middle, and standing splits training, Backbend improvement, Mobility and strength development, Personalized training recommendations, Curated flexibility programs, Flexibility challenges and competitions, 100+ hours of video instruction

**Features:** Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Body Stretch | $4.99 | per month |
| Full Body Stretch (trial) | $4.99 | per month |
| Get Your Splits | $4.99 | per month |
| Get Your Splits (trial) | $4.99 | per month |
| Bendy Back | $4.99 | per month |
| Bendy Back (trial) | $4.99 | per month |
| Middle Split Stretch | $4.99 | per month |
| Middle Split Stretch (trial) | $4.99 | per month |
| Stretching flexibility Monthly | $24.99 | per month |
| Flexibility. Yearly | $179.99 | per year |

**What reviewers like**

- 💪 Effective for improving flexibility
- 🎯 Helps achieve specific goals (splits, backbends, etc.)
- 🧘‍♀️ Calming and relaxing experience
- 🕰️ Variety of class lengths to fit schedules
- 🤸‍♀️ Challenging yet accessible for beginners

**What reviewers complain about**

- 💰 Expensive subscription cost
- 🤔 Some classes too advanced for beginner level
- 🕹️ Difficult video controls (pausing, scrubbing)
- 🔇 No volume control for instructor audio
- 🔄 Inconsistent class lengths within programs

**Reported bugs**

- Video playback issues (freezing, crashing)
- Inaccurate class difficulty labeling
- Syncing issues with Apple Health

**Requested features**

- Calendar view to track progress
- Ability to replace scheduled classes
- More beginner-friendly and modified exercises
- Handstand and other advanced skill training
- Personalized recommendations based on feedback


### PMU Aftercare Tracker

[App page](https://appshunter.io/ios/app/pmu-aftercare-tracker/id6797247920)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progress Tools Unlock | $4.99 | one-time |


## Frequently asked questions

### Is STRETCHIT free?

STRETCHIT is free to download, with in-app purchases available.

### Is PMU Aftercare Tracker free?

PMU Aftercare Tracker is free to download, with in-app purchases available.

### Do STRETCHIT or PMU Aftercare Tracker have ads?

Neither STRETCHIT nor PMU Aftercare Tracker shows ads.

### Which is updated more often, STRETCHIT or PMU Aftercare Tracker?

STRETCHIT ships an update weekly, and PMU Aftercare Tracker every 2 days. Most recently, STRETCHIT was updated on November 11, 2026 and PMU Aftercare Tracker on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*