# Interval Timer □ HIIT Timer vs Timer for HIIT training

The clearest difference is in-app purchases: Timer for HIIT training at none against Interval Timer □ HIIT Timer's 5. Interval Timer □ HIIT Timer's advantage is ads (none vs shown) and update cadence (every 5 weeks vs every 37 months). On price, rating, review sentiment and device support there is nothing between them.

Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month. Timer for HIIT training asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Interval Timer □ HIIT Timer against 4.7 for Timer for HIIT training. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 10, so its average is the more settled of the two. Written reviews are what separate them: 61% of Interval Timer □ HIIT Timer's written reviews are positive against 67% of Timer for HIIT training's.

Interval Timer □ HIIT Timer ships an update every 5 weeks, Timer for HIIT training every 37 months. The most recent releases landed on September 25, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Interval Timer □ HIIT Timer | Timer for HIIT training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (86K ratings)](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113/reviews)** | [4.7 (10 ratings)](https://appshunter.io/ios/app/timer-for-hiit-training/id1352280983/reviews) |
| Number of ratings | **86K** | 10 |
| Positive reviews | 60.7% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 5 weeks** | Every 37 months |
| Monetization | Freemium | **Ad-supported** |
| Size | 34 MB | 5 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Float Tech, LLC](https://appshunter.io/developer/483697886) | [Sergio Musoles Tornador](https://appshunter.io/developer/1235548127) |

## What reviewers say

### Interval Timer □ HIIT Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113)

Create custom workout timers with adjustable intervals for exercise and rest.  Track your progress with detailed history and statistics, and repeat past workouts easily.  Enjoy audio cues without interrupting your music.

**Highlights:** Customizable intervals, Workout and rest timers, Voice or beep guides, Background audio support, Workout history and statistics, Repeat previous workouts

**Features:** Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Pass | $1.99 | per month |
| Premium Pass | $2.99 | per month |
| Lifetime Pass | $14.99 | one-time |
| Lifetime Pass | $19.99 | one-time |
| Premium Forever Promo | $29.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Customizable settings
- 🚀 Intuitive interface
- 🚀 Effective for HIIT workouts
- 👍 Helpful voice prompts

**What reviewers complain about**

- 🔒 Requires subscription after limited free use
- 🐛 Music volume issues with voice prompts
- 🐛 Inconsistent behavior when switching apps
- 🐛 Lack of final workout notification

**Reported bugs**

- Timer not always accurate
- Favorites/saved workouts feature not working
- Inconsistent behavior when pausing/resuming

**Requested features**

- Ability to save and name custom workouts
- More flexibility in exercise/rest time settings
- Option to adjust volume of voice prompts


### Timer for HIIT training

[App page](https://appshunter.io/ios/app/timer-for-hiit-training/id1352280983)

This interval training app helps you manage your workouts for various activities like cycling, running, weightlifting, and HIIT. It offers customizable timers for sets, repetitions, and pauses, with visual cues to guide your sessions.

**Highlights:** Customizable time settings, Customizable number of series, Customizable number of repetitions, Pause and resume sessions, Visual cue screen color changes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer □ HIIT Timer free?

Interval Timer □ HIIT Timer is free to download, with in-app purchases available.

### Is Timer for HIIT training free?

Timer for HIIT training is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer □ HIIT Timer or Timer for HIIT training?

Interval Timer □ HIIT Timer is rated higher. Interval Timer □ HIIT Timer averages 4.8 out of 5 from 86K ratings, while Timer for HIIT training averages 4.7 from 10 ratings.

### Do Interval Timer □ HIIT Timer or Timer for HIIT training have ads?

Timer for HIIT training shows ads; Interval Timer □ HIIT Timer does not.

### Which is updated more often, Interval Timer □ HIIT Timer or Timer for HIIT training?

Interval Timer □ HIIT Timer ships an update every 5 weeks, and Timer for HIIT training every 37 months. Most recently, Interval Timer □ HIIT Timer was updated on September 25, 2026 and Timer for HIIT training on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*