# Interval Timer □ HIIT Timer vs Workout

Interval Timer □ HIIT Timer and Workout both sit at 4.8 stars, but that hides the real split: 100% of Workout's written reviews are positive against 61% of Interval Timer □ HIIT Timer's. Workout also leads on in-app purchases (none vs 5) and update cadence (weekly vs every 5 weeks). Interval Timer □ HIIT Timer's advantage is ratings volume (87K vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month. Workout asks for nothing beyond the download.

Workout holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 87K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 61% of Interval Timer □ HIIT Timer's written reviews are positive against 100% of Workout's.

Interval Timer □ HIIT Timer ships an update every 5 weeks, Workout weekly. The most recent releases landed on November 3, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Interval Timer □ HIIT Timer | Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (87K ratings)](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workout-hiit-workout-timer/id1541518650/reviews)** |
| Number of ratings | **87K** | 1 |
| Positive reviews | 60.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Freemium | **Free** |
| Size | 34 MB | 14 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Float Tech, LLC](https://appshunter.io/developer/483697886) | [Kyle Pickering](https://appshunter.io/developer/949310575) |

## What reviewers say

### Interval Timer □ HIIT Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113)

Create custom workout timers with adjustable intervals for exercise and rest.  Track your progress with detailed history and statistics, and repeat past workouts easily.  Enjoy audio cues without interrupting your music.

**Highlights:** Customizable intervals, Workout and rest timers, Voice or beep guides, Background audio support, Workout history and statistics, Repeat previous workouts

**Features:** Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Pass | $1.99 | per month |
| Premium Pass | $2.99 | per month |
| Lifetime Pass | $14.99 | one-time |
| Lifetime Pass | $19.99 | one-time |
| Premium Forever Promo | $29.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Customizable settings
- 🚀 Intuitive interface
- 🚀 Effective for HIIT workouts
- 👍 Helpful voice prompts

**What reviewers complain about**

- 🔒 Requires subscription after limited free use
- 🐛 Music volume issues with voice prompts
- 🐛 Inconsistent behavior when switching apps
- 🐛 Lack of final workout notification

**Reported bugs**

- Timer not always accurate
- Favorites/saved workouts feature not working
- Inconsistent behavior when pausing/resuming

**Requested features**

- Ability to save and name custom workouts
- More flexibility in exercise/rest time settings
- Option to adjust volume of voice prompts


### Workout

[App page](https://appshunter.io/ios/app/workout-hiit-workout-timer/id1541518650)

This application serves as a straightforward timer for Tabata and HIIT workouts. It allows users to customize their exercise routines and provides guidance throughout their training sessions.

**Highlights:** Customizable workout configuration, Tabata timer, HIIT timer, Guided exercise sessions, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer □ HIIT Timer free?

Interval Timer □ HIIT Timer is free to download, with in-app purchases available.

### Is Workout free?

Workout is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer □ HIIT Timer or Workout?

Workout is rated higher. Interval Timer □ HIIT Timer averages 4.8 out of 5 from 87K ratings, while Workout averages 5.0 from 1 ratings.

### Do Interval Timer □ HIIT Timer or Workout have ads?

Neither Interval Timer □ HIIT Timer nor Workout shows ads.

### Which is updated more often, Interval Timer □ HIIT Timer or Workout?

Interval Timer □ HIIT Timer ships an update every 5 weeks, and Workout weekly. Most recently, Interval Timer □ HIIT Timer was updated on November 3, 2026 and Workout on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*