# Interval Timer □ HIIT Timer vs HIIT & Tabata Workout

The clearest difference is in-app purchases: HIIT & Tabata Workout at none against Interval Timer □ HIIT Timer's 5. HIIT & Tabata Workout also leads on rating (5.0 vs 4.8) and iOS requirement (13.0 vs 15.6). Interval Timer □ HIIT Timer's advantage is ratings volume (86K vs 1) and review sentiment (61% vs 50%). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month. HIIT & Tabata Workout asks for nothing beyond the download.

HIIT & Tabata Workout holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 61% of Interval Timer □ HIIT Timer's written reviews are positive against 50% of HIIT & Tabata Workout's, so the app with the better star average is not the one people write more warmly about.

Interval Timer □ HIIT Timer ships an update every 5 weeks, HIIT & Tabata Workout every 4 weeks. Both last shipped on September 25, 2026.

## The numbers

| Metric | Interval Timer □ HIIT Timer | HIIT & Tabata Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (86K ratings)](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-workout/id1574767597/reviews)** |
| Number of ratings | **86K** | 1 |
| Positive reviews | **60.7% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 4 weeks** |
| Monetization | Freemium | **Free** |
| Size | 34 MB | 41 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Float Tech, LLC](https://appshunter.io/developer/483697886) | [Kushtrim Abdiju](https://appshunter.io/developer/1558542681) |

## What reviewers say

### Interval Timer □ HIIT Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113)

Create custom workout timers with adjustable intervals for exercise and rest.  Track your progress with detailed history and statistics, and repeat past workouts easily.  Enjoy audio cues without interrupting your music.

**Highlights:** Customizable intervals, Workout and rest timers, Voice or beep guides, Background audio support, Workout history and statistics, Repeat previous workouts

**Features:** Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Pass | $1.99 | per month |
| Premium Pass | $2.99 | per month |
| Lifetime Pass | $14.99 | one-time |
| Lifetime Pass | $19.99 | one-time |
| Premium Forever Promo | $29.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Customizable settings
- 🚀 Intuitive interface
- 🚀 Effective for HIIT workouts
- 👍 Helpful voice prompts

**What reviewers complain about**

- 🔒 Requires subscription after limited free use
- 🐛 Music volume issues with voice prompts
- 🐛 Inconsistent behavior when switching apps
- 🐛 Lack of final workout notification

**Reported bugs**

- Timer not always accurate
- Favorites/saved workouts feature not working
- Inconsistent behavior when pausing/resuming

**Requested features**

- Ability to save and name custom workouts
- More flexibility in exercise/rest time settings
- Option to adjust volume of voice prompts


### HIIT & Tabata Workout

[App page](https://appshunter.io/ios/app/hiit-and-tabata-workout/id1574767597)

Create and customize your own high-intensity interval training (HIIT) and Tabata routines with an intuitive interface. Set voice commands for each activity to stay on track during workouts. Save sessions to Apple Health and track progress with insightful features.

**Highlights:** Custom HIIT routine creation, Voice command integration, Apple Health saving, Progress tracking with Insights, Social sharing of results

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer □ HIIT Timer free?

Interval Timer □ HIIT Timer is free to download, with in-app purchases available.

### Is HIIT & Tabata Workout free?

HIIT & Tabata Workout is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer □ HIIT Timer or HIIT & Tabata Workout?

HIIT & Tabata Workout is rated higher. Interval Timer □ HIIT Timer averages 4.8 out of 5 from 86K ratings, while HIIT & Tabata Workout averages 5.0 from 1 ratings.

### Do Interval Timer □ HIIT Timer or HIIT & Tabata Workout have ads?

Neither Interval Timer □ HIIT Timer nor HIIT & Tabata Workout shows ads.

### Which is updated more often, Interval Timer □ HIIT Timer or HIIT & Tabata Workout?

Interval Timer □ HIIT Timer ships an update every 5 weeks, and HIIT & Tabata Workout every 4 weeks. Most recently, Interval Timer □ HIIT Timer was updated on September 25, 2026 and HIIT & Tabata Workout on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*