# Interval Timer □ HIIT Timer vs Interval Timer ▸ HIIT & Tabata

The clearest difference is review sentiment: Interval Timer ▸ HIIT & Tabata at 100% against Interval Timer □ HIIT Timer's 61%. Interval Timer ▸ HIIT & Tabata also leads on in-app purchases (none vs 5) and rating (5.0 vs 4.8). Interval Timer □ HIIT Timer's advantage is update cadence (every 5 weeks vs every 11 months) and ratings volume (86K vs 9). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month. Interval Timer ▸ HIIT & Tabata asks for nothing beyond the download.

Interval Timer ▸ HIIT & Tabata holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 86K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 61% of Interval Timer □ HIIT Timer's written reviews are positive against 100% of Interval Timer ▸ HIIT & Tabata's.

Interval Timer □ HIIT Timer ships an update every 5 weeks, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on September 24, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Interval Timer □ HIIT Timer | Interval Timer ▸ HIIT & Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (86K ratings)](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews)** |
| Number of ratings | **86K** | 9 |
| Positive reviews | 60.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 11 months |
| Monetization | Freemium | **Free** |
| Size | 34 MB | 16 MB |
| Requires iOS | **15.6** | 16.6 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Float Tech, LLC](https://appshunter.io/developer/483697886) | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) |

## What reviewers say

### Interval Timer □ HIIT Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113)

Create custom workout timers with adjustable intervals for exercise and rest.  Track your progress with detailed history and statistics, and repeat past workouts easily.  Enjoy audio cues without interrupting your music.

**Highlights:** Customizable intervals, Workout and rest timers, Voice or beep guides, Background audio support, Workout history and statistics, Repeat previous workouts

**Features:** Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Pass | $1.99 | per month |
| Premium Pass | $2.99 | per month |
| Lifetime Pass | $14.99 | one-time |
| Lifetime Pass | $19.99 | one-time |
| Premium Forever Promo | $29.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Customizable settings
- 🚀 Intuitive interface
- 🚀 Effective for HIIT workouts
- 👍 Helpful voice prompts

**What reviewers complain about**

- 🔒 Requires subscription after limited free use
- 🐛 Music volume issues with voice prompts
- 🐛 Inconsistent behavior when switching apps
- 🐛 Lack of final workout notification

**Reported bugs**

- Timer not always accurate
- Favorites/saved workouts feature not working
- Inconsistent behavior when pausing/resuming

**Requested features**

- Ability to save and name custom workouts
- More flexibility in exercise/rest time settings
- Option to adjust volume of voice prompts


### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer □ HIIT Timer free?

Interval Timer □ HIIT Timer is free to download, with in-app purchases available.

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer □ HIIT Timer or Interval Timer ▸ HIIT & Tabata?

Interval Timer ▸ HIIT & Tabata is rated higher. Interval Timer □ HIIT Timer averages 4.8 out of 5 from 86K ratings, while Interval Timer ▸ HIIT & Tabata averages 5.0 from 9 ratings.

### Do Interval Timer □ HIIT Timer or Interval Timer ▸ HIIT & Tabata have ads?

Neither Interval Timer □ HIIT Timer nor Interval Timer ▸ HIIT & Tabata shows ads.

### Which is updated more often, Interval Timer □ HIIT Timer or Interval Timer ▸ HIIT & Tabata?

Interval Timer □ HIIT Timer ships an update every 5 weeks, and Interval Timer ▸ HIIT & Tabata every 11 months. Most recently, Interval Timer □ HIIT Timer was updated on September 24, 2026 and Interval Timer ▸ HIIT & Tabata on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*