# Interval Timer □ HIIT Timer vs Cadence

Interval Timer □ HIIT Timer and Cadence both sit at 4.8 stars, but that hides the real split: 100% of Cadence's written reviews are positive against 61% of Interval Timer □ HIIT Timer's. Cadence also leads on update cadence (every 2 weeks vs every 5 weeks). Interval Timer □ HIIT Timer's advantage is ratings volume (87K vs 4) and iOS requirement (15.6 vs 17.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer □ HIIT Timer sells 5 in-app purchases, starting at $1.99 per month and Cadence sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Cadence holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Interval Timer □ HIIT Timer has 87K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 61% of Interval Timer □ HIIT Timer's written reviews are positive against 100% of Cadence's.

Interval Timer □ HIIT Timer ships an update every 5 weeks, Cadence every 2 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Interval Timer □ HIIT Timer | Cadence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (87K ratings)](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/cadence-pilates-class-timer/id6797985495/reviews)** |
| Number of ratings | **87K** | 4 |
| Positive reviews | 60.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | Freemium | Freemium |
| Size | 34 MB | 6 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Float Tech, LLC](https://appshunter.io/developer/483697886) | [True AI Ventures](https://appshunter.io/developer/6797929549) |

## What reviewers say

### Interval Timer □ HIIT Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113)

Create custom workout timers with adjustable intervals for exercise and rest.  Track your progress with detailed history and statistics, and repeat past workouts easily.  Enjoy audio cues without interrupting your music.

**Highlights:** Customizable intervals, Workout and rest timers, Voice or beep guides, Background audio support, Workout history and statistics, Repeat previous workouts

**Features:** Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Pass | $1.99 | per month |
| Premium Pass | $2.99 | per month |
| Lifetime Pass | $14.99 | one-time |
| Lifetime Pass | $19.99 | one-time |
| Premium Forever Promo | $29.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Customizable settings
- 🚀 Intuitive interface
- 🚀 Effective for HIIT workouts
- 👍 Helpful voice prompts

**What reviewers complain about**

- 🔒 Requires subscription after limited free use
- 🐛 Music volume issues with voice prompts
- 🐛 Inconsistent behavior when switching apps
- 🐛 Lack of final workout notification

**Reported bugs**

- Timer not always accurate
- Favorites/saved workouts feature not working
- Inconsistent behavior when pausing/resuming

**Requested features**

- Ability to save and name custom workouts
- More flexibility in exercise/rest time settings
- Option to adjust volume of voice prompts


### Cadence

[App page](https://appshunter.io/ios/app/cadence-pilates-class-timer/id6797985495)

This app helps movement instructors lead classes hands-free by syncing class timing, sequences, and cues to their Apple Watch. Build custom routines with detailed notes and transitions, and deliver polished sessions without needing to check your phone.

**Highlights:** Hands-free class leading, Apple Watch sync, Custom routine builder, At-a-glance timing, Tactile haptic cues, Custom form prompts, Offline class execution

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cadence Pro | $9.99 | per month |
| Cadence Pro Yearly | $59.99 | per year |


## Frequently asked questions

### Is Interval Timer □ HIIT Timer free?

Interval Timer □ HIIT Timer is free to download, with in-app purchases available.

### Is Cadence free?

Cadence is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer □ HIIT Timer or Cadence?

Cadence is rated higher. Interval Timer □ HIIT Timer averages 4.8 out of 5 from 87K ratings, while Cadence averages 5.0 from 4 ratings.

### Do Interval Timer □ HIIT Timer or Cadence have ads?

Neither Interval Timer □ HIIT Timer nor Cadence shows ads.

### Which is updated more often, Interval Timer □ HIIT Timer or Cadence?

Interval Timer □ HIIT Timer ships an update every 5 weeks, and Cadence every 2 weeks. Most recently, Interval Timer □ HIIT Timer was updated on October 25, 2026 and Cadence on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*