# Pull Ups vs 100 Pull

The clearest difference is update cadence: 100 Pull at weekly against Pull Ups's every 3 weeks. Pull Ups's advantage is device support (3 vs 1) and iOS requirement (9.0 vs 16.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Pull Ups sells 1 one-off in-app purchase and 100 Pull sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Pull Ups ships an update every 3 weeks, 100 Pull weekly. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Pull Ups | 100 Pull |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (21 ratings)](https://appshunter.io/ios/app/pull-ups-0-to-20-pull-up-challenge-workout-coach/id1125022644/reviews)** | — |
| Number of ratings | **21** | — |
| Positive reviews | 23.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 19 MB | 17 MB |
| Requires iOS | **9.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Charles Vanderhoff](https://appshunter.io/developer/950621709) | [Alexandru Ganta](https://appshunter.io/developer/1829737025) |

## What reviewers say

### Pull Ups

[App page](https://appshunter.io/ios/app/pull-ups-0-to-20-pull-up-challenge-workout-coach/id1125022644)

This app helps users improve their pull-up strength and stamina with various training plans. It tracks personal records, workout history, and offers customizable reminders for rest periods. Suitable for both beginners aiming for their first pull-up and advanced athletes seeking to increase their reps.

**Highlights:** 11 pull up training plans, Personal record tracking, Total pull ups completed tracking, Training history, Customizable workout reminders, Warm-up routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pull Up Challenge Pro | $1.99 | one-time |


### 100 Pull

[App page](https://appshunter.io/ios/app/100-pull-ups-challenge/id6755483206)

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pull-up Premium | $2.99 | per 7 days |
| Pull-up Premium Week Trial | $2.99 | per 7 days |
| Pull-up Premium Week | $2.99 | per 7 days |
| Pull-up Premium Month | $9.99 | per month |
| Pull-up Premium Quart | $24.99 | per 3 months |


## Frequently asked questions

### Is Pull Ups free?

Pull Ups is free to download, with in-app purchases available.

### Is 100 Pull free?

100 Pull is free to download, with in-app purchases available.

### Do Pull Ups or 100 Pull have ads?

Neither Pull Ups nor 100 Pull shows ads.

### Which is updated more often, Pull Ups or 100 Pull?

Pull Ups ships an update every 3 weeks, and 100 Pull weekly. Most recently, Pull Ups was updated on October 24, 2026 and 100 Pull on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*