# Fed & Fit vs Buff Muff

The clearest difference is review sentiment: Buff Muff at 56% against Fed & Fit's 13%. Buff Muff also leads on rating (3.6 vs 1.2) and ratings volume (167 vs 21). Fed & Fit's advantage is in-app purchases (none vs 7) and iOS requirement (8.0 vs 15.0). On price, update cadence and ads there is nothing between them.

Both are free to download. Buff Muff sells 7 in-app purchases, starting at $26.99 per month. Fed & Fit asks for nothing beyond the download.

Buff Muff holds the better App Store score, 3.6 against 1.2. That said, the two scores are not equally well evidenced: Buff Muff has 167 ratings behind it against 21, so its average is the more settled of the two. Written reviews point the same way: 13% of Fed & Fit's written reviews are positive against 56% of Buff Muff's.

Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on November 6, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Fed & Fit | Buff Muff |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.2 (21 ratings)](https://appshunter.io/ios/app/fed-and-fit/id1125447817/reviews) | **[3.6 (167 ratings)](https://appshunter.io/ios/app/buff-muff/id1594400611/reviews)** |
| Number of ratings | 21 | **167** |
| Positive reviews | 12.9% of reviews | **56.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | Every 5 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 57 MB | 65 MB |
| Requires iOS | **8.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [J. Louis Technology](https://appshunter.io/developer/777124015) | [Pelvienne Wellness Inc](https://appshunter.io/developer/1594400613) |

## What reviewers say

### Fed & Fit

[App page](https://appshunter.io/ios/app/fed-and-fit/id1125447817)

This app provides a unique meal prep experience, allowing users to select recipes or scan them from a cookbook to generate dynamic shopping lists. It offers over 175 ingredient-specific recipes free from common allergens and artificial additives.

**Highlights:** Over 175 allergen-free recipes, Search recipes by ingredient, Save favorite recipes, Download recipes, QR code scanner for cookbook recipes, Dynamic shopping lists

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Buff Muff

[App page](https://appshunter.io/ios/app/buff-muff/id1594400611)

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

**Highlights:** Daily pelvic floor workouts, Educational videos on women's health, 28-day pelvic floor challenges, Holistic meal plans, Interviews with pelvic health experts, Apple Watch integration for workout tracking

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription | $26.99 | per month |
| Yearly Membership | $119.00 | per year |
| Annual | $196.99 | per year |
| Onetime Subscription | $17.00 | one-time |
| Buff Muff Challenge Only | $26.99 | one-time |
| Birth Like A Boss Only | $26.99 | one-time |
| BuffMuffChallenge | $27.99 | one-time |

**What reviewers like**

- 🌟 Excellent program with immediate results
- 👍 Easy to follow exercises that are quick
- 💪 Helps strengthen the pelvic floor
- 🤗 Friendly and engaging instructor
- 🧠 Provides helpful information and education

**What reviewers complain about**

- 🐛 App is glitchy and freezes/crashes
- 🔒 Difficult to cancel subscription
- 💰 Expensive subscription model
- 🤔 Misleading advertising about content
- 📚 Limited free content, most is locked behind paywall

**Reported bugs**

- Videos not loading or freezing
- Login issues and inability to access account
- Incorrect billing and subscription management

**Requested features**

- Ability to easily cancel subscription
- Offline access to content
- More free educational resources
- Improved app stability and performance
- Light mode option for better readability


## Frequently asked questions

### Is Fed & Fit free?

Fed & Fit is free to download, with no in-app purchases.

### Is Buff Muff free?

Buff Muff is free to download, with in-app purchases available.

### Which has better reviews, Fed & Fit or Buff Muff?

Buff Muff is rated higher. Fed & Fit averages 1.2 out of 5 from 21 ratings, while Buff Muff averages 3.6 from 167 ratings.

### Do Fed & Fit or Buff Muff have ads?

Neither Fed & Fit nor Buff Muff shows ads.

### Which is updated more often, Fed & Fit or Buff Muff?

Fed & Fit ships an update every 5 weeks, and Buff Muff every 5 weeks. Most recently, Fed & Fit was updated on November 6, 2026 and Buff Muff on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*