# MIEA Mindfulness vs New Spider Orientation

The clearest difference is update cadence: MIEA Mindfulness at every 6 weeks against New Spider Orientation's every 4 months. MIEA Mindfulness also leads on ratings volume (34 vs 9) and iOS requirement (13.0 vs 16.6). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 3.5 for MIEA Mindfulness against 3.7 for New Spider Orientation. Both are backed by a comparable volume of ratings — 34 and 9 respectively.

MIEA Mindfulness ships an update every 6 weeks, New Spider Orientation every 4 months. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | MIEA Mindfulness | New Spider Orientation |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (34 ratings)](https://appshunter.io/ios/app/miea-mindfulness/id1127358341/reviews) | **[3.7 (9 ratings)](https://appshunter.io/ios/app/new-spider-orientation/id1320079916/reviews)** |
| Number of ratings | **34** | 9 |
| Positive reviews | 63.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 4 months |
| Monetization | Free | Free |
| Size | 45 MB | 54 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Mindfulness Institute for Emerging Adults LLC](https://appshunter.io/developer/1127357320) | [University of Richmond](https://appshunter.io/developer/479907466) |

## What reviewers say

### MIEA Mindfulness

[App page](https://appshunter.io/ios/app/miea-mindfulness/id1127358341)

Learn evidence-based mindfulness techniques designed for young adults to reduce stress, improve sleep, and foster self-compassion. This app serves as a companion to a formal class, offering guided meditations, progress tracking, and community features.

**Highlights:** Guided meditations, Meditation timer, Progress tracking, Teacher feedback, Community gratitude entries, Course concept review

**Features:** macOS Compatibility

**In-app purchases:** none


### New Spider Orientation

[App page](https://appshunter.io/ios/app/new-spider-orientation/id1320079916)

This guide provides essential information for new members of the Spider Family. It includes orientation schedules, contact details, housing information, and tips for settling into your new environment.

**Highlights:** Orientation schedule, Important contacts, Housing information, Settling-in tips, Welcome to the Spider Family

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is MIEA Mindfulness free?

MIEA Mindfulness is free to download, with no in-app purchases.

### Is New Spider Orientation free?

New Spider Orientation is free to download, with no in-app purchases.

### Which has better reviews, MIEA Mindfulness or New Spider Orientation?

New Spider Orientation is rated higher. MIEA Mindfulness averages 3.5 out of 5 from 34 ratings, while New Spider Orientation averages 3.7 from 9 ratings.

### Do MIEA Mindfulness or New Spider Orientation have ads?

Neither MIEA Mindfulness nor New Spider Orientation shows ads.

### Which is updated more often, MIEA Mindfulness or New Spider Orientation?

MIEA Mindfulness ships an update every 6 weeks, and New Spider Orientation every 4 months. Most recently, MIEA Mindfulness was updated on October 24, 2026 and New Spider Orientation on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*