# MIEA Mindfulness vs UAMS

The clearest difference is rating: UAMS at 3.7 against MIEA Mindfulness's 3.5. MIEA Mindfulness's advantage is review sentiment (64% vs 50%) and ratings volume (34 vs 3). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UAMS holds the better App Store score, 3.7 against 3.5. That said, the two scores are not equally well evidenced: MIEA Mindfulness has 34 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 64% of MIEA Mindfulness's written reviews are positive against 50% of UAMS's, so the app with the better star average is not the one people write more warmly about.

MIEA Mindfulness ships an update every 6 weeks, UAMS every 3 months. The most recent releases landed on September 15, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | MIEA Mindfulness | UAMS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (34 ratings)](https://appshunter.io/ios/app/miea-mindfulness/id1127358341/reviews) | **[3.7 (3 ratings)](https://appshunter.io/ios/app/uams/id1484287649/reviews)** |
| Number of ratings | **34** | 3 |
| Positive reviews | **63.6% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | Free | Free |
| Size | 45 MB | 142 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mindfulness Institute for Emerging Adults LLC](https://appshunter.io/developer/1127357320) | [University of Arkansas for Medical Sciences](https://appshunter.io/developer/1185678497) |

## What reviewers say

### MIEA Mindfulness

[App page](https://appshunter.io/ios/app/miea-mindfulness/id1127358341)

Learn evidence-based mindfulness techniques designed for young adults to reduce stress, improve sleep, and foster self-compassion. This app serves as a companion to a formal class, offering guided meditations, progress tracking, and community features.

**Highlights:** Guided meditations, Meditation timer, Progress tracking, Teacher feedback, Community gratitude entries, Course concept review

**Features:** macOS Compatibility

**In-app purchases:** none


### UAMS

[App page](https://appshunter.io/ios/app/uams/id1484287649)

Stay informed about district events, customize notifications for your student's organizations, and access weekly cafeteria menus. Get live updates from administration and easily find staff contact information.

**Highlights:** Event listings with calendar integration, Customizable organization notifications, Weekly cafeteria menus, Live district updates feed, Staff and department directory

**In-app purchases:** none


## Frequently asked questions

### Is MIEA Mindfulness free?

MIEA Mindfulness is free to download, with no in-app purchases.

### Is UAMS free?

UAMS is free to download, with no in-app purchases.

### Which has better reviews, MIEA Mindfulness or UAMS?

UAMS is rated higher. MIEA Mindfulness averages 3.5 out of 5 from 34 ratings, while UAMS averages 3.7 from 3 ratings.

### Do MIEA Mindfulness or UAMS have ads?

Neither MIEA Mindfulness nor UAMS shows ads.

### Which is updated more often, MIEA Mindfulness or UAMS?

MIEA Mindfulness ships an update every 6 weeks, and UAMS every 3 months. Most recently, MIEA Mindfulness was updated on September 15, 2026 and UAMS on September 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*