# MIEA Mindfulness vs DIS Navigate

The clearest difference is review sentiment: DIS Navigate at 100% against MIEA Mindfulness's 64%. DIS Navigate also leads on rating (4.0 vs 3.5). MIEA Mindfulness's advantage is update cadence (every 6 weeks vs every 4 months) and ratings volume (34 vs 9). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

DIS Navigate holds the better App Store score, 4.0 against 3.5. Both are backed by a comparable volume of ratings — 34 and 9 respectively. Written reviews point the same way: 64% of MIEA Mindfulness's written reviews are positive against 100% of DIS Navigate's.

MIEA Mindfulness ships an update every 6 weeks, DIS Navigate every 4 months. The most recent releases landed on October 2, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | MIEA Mindfulness | DIS Navigate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (34 ratings)](https://appshunter.io/ios/app/miea-mindfulness/id1127358341/reviews) | **[4.0 (9 ratings)](https://appshunter.io/ios/app/dis-navigate/id1622763496/reviews)** |
| Number of ratings | **34** | 9 |
| Positive reviews | 63.6% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 4 months |
| Monetization | Free | Free |
| Size | 45 MB | 8 MB |
| Requires iOS | **13.0** | 14.2 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Mindfulness Institute for Emerging Adults LLC](https://appshunter.io/developer/1127357320) | [UCROO](https://appshunter.io/developer/662021288) |

## What reviewers say

### MIEA Mindfulness

[App page](https://appshunter.io/ios/app/miea-mindfulness/id1127358341)

Learn evidence-based mindfulness techniques designed for young adults to reduce stress, improve sleep, and foster self-compassion. This app serves as a companion to a formal class, offering guided meditations, progress tracking, and community features.

**Highlights:** Guided meditations, Meditation timer, Progress tracking, Teacher feedback, Community gratitude entries, Course concept review

**Features:** macOS Compatibility

**In-app purchases:** none


### DIS Navigate

[App page](https://appshunter.io/ios/app/dis-navigate/id1622763496)

This app provides DIS students and residents with essential daily life resources for Copenhagen and Stockholm. It features housing information, interest groups, events, and important announcements.

**Highlights:** Housing information, Interest groups, Essential resources, Events calendar, Announcements

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MIEA Mindfulness free?

MIEA Mindfulness is free to download, with no in-app purchases.

### Is DIS Navigate free?

DIS Navigate is free to download, with no in-app purchases.

### Which has better reviews, MIEA Mindfulness or DIS Navigate?

DIS Navigate is rated higher. MIEA Mindfulness averages 3.5 out of 5 from 34 ratings, while DIS Navigate averages 4.0 from 9 ratings.

### Do MIEA Mindfulness or DIS Navigate have ads?

Neither MIEA Mindfulness nor DIS Navigate shows ads.

### Which is updated more often, MIEA Mindfulness or DIS Navigate?

MIEA Mindfulness ships an update every 6 weeks, and DIS Navigate every 4 months. Most recently, MIEA Mindfulness was updated on October 2, 2026 and DIS Navigate on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*