# MIEA Mindfulness vs My UNC

The clearest difference is rating: My UNC at 5.0 against MIEA Mindfulness's 3.5. My UNC also leads on review sentiment (100% vs 64%). MIEA Mindfulness's advantage is update cadence (every 6 weeks vs every 3 months) and ratings volume (34 vs 6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

My UNC holds the better App Store score, 5.0 against 3.5. That said, the two scores are not equally well evidenced: MIEA Mindfulness has 34 ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 64% of MIEA Mindfulness's written reviews are positive against 100% of My UNC's.

MIEA Mindfulness ships an update every 6 weeks, My UNC every 3 months. The most recent releases landed on September 15, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | MIEA Mindfulness | My UNC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (34 ratings)](https://appshunter.io/ios/app/miea-mindfulness/id1127358341/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/my-unc/id6502668017/reviews)** |
| Number of ratings | **34** | 6 |
| Positive reviews | 63.6% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | Free | Free |
| Size | 45 MB | 22 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mindfulness Institute for Emerging Adults LLC](https://appshunter.io/developer/1127357320) | [University of Northern Colorado](https://appshunter.io/developer/663337148) |

## What reviewers say

### MIEA Mindfulness

[App page](https://appshunter.io/ios/app/miea-mindfulness/id1127358341)

Learn evidence-based mindfulness techniques designed for young adults to reduce stress, improve sleep, and foster self-compassion. This app serves as a companion to a formal class, offering guided meditations, progress tracking, and community features.

**Highlights:** Guided meditations, Meditation timer, Progress tracking, Teacher feedback, Community gratitude entries, Course concept review

**Features:** macOS Compatibility

**In-app purchases:** none


### My UNC

[App page](https://appshunter.io/ios/app/my-unc/id6502668017)

This official university app provides students with essential campus information. Navigate campus with a GPS map, stay updated on events and news, and easily access grades and class schedules.

**Highlights:** GPS-enabled campus map, Event and news feeds, Class schedule access, Grade checking, Social media integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MIEA Mindfulness free?

MIEA Mindfulness is free to download, with no in-app purchases.

### Is My UNC free?

My UNC is free to download, with no in-app purchases.

### Which has better reviews, MIEA Mindfulness or My UNC?

My UNC is rated higher. MIEA Mindfulness averages 3.5 out of 5 from 34 ratings, while My UNC averages 5.0 from 6 ratings.

### Do MIEA Mindfulness or My UNC have ads?

Neither MIEA Mindfulness nor My UNC shows ads.

### Which is updated more often, MIEA Mindfulness or My UNC?

MIEA Mindfulness ships an update every 6 weeks, and My UNC every 3 months. Most recently, MIEA Mindfulness was updated on September 15, 2026 and My UNC on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*