# Hamptons Hot Yoga vs LIFTED METHOD

The clearest difference is update cadence: LIFTED METHOD at every 2 weeks against Hamptons Hot Yoga's every 3 months. LIFTED METHOD also leads on iOS requirement (13.7 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Hamptons Hot Yoga ships an update every 3 months, LIFTED METHOD every 2 weeks. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Hamptons Hot Yoga | LIFTED METHOD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (76 ratings)](https://appshunter.io/ios/app/lifted-method/id6448807719/reviews)** |
| Number of ratings | — | **76** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | — | Ad-supported |
| Size | 192 MB | 45 MB |
| Requires iOS | 16.0 | **13.7** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [hamptons hot yoga llc](https://appshunter.io/developer/1527473285) | [Holly Rilinger LLC](https://appshunter.io/developer/1686474182) |

## What reviewers say

### Hamptons Hot Yoga

[App page](https://appshunter.io/ios/app/hamptons-hot-yoga/id1127467286)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### LIFTED METHOD

[App page](https://appshunter.io/ios/app/lifted-method/id6448807719)

Experience a unique blend of high-energy strength training and calming meditation. Access diverse in-person and virtual classes, from HIIT and yoga to spin and mobility, designed for all fitness levels.

**Highlights:** Strength training classes, Meditation sessions, HIIT, Metcon, Yoga, Mobility, Spin, In-person and virtual options, Inclusive and challenging workouts

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Hamptons Hot Yoga free?

Hamptons Hot Yoga is free to download, with no in-app purchases.

### Is LIFTED METHOD free?

LIFTED METHOD is free to download, with no in-app purchases.

### Do Hamptons Hot Yoga or LIFTED METHOD have ads?

Neither Hamptons Hot Yoga nor LIFTED METHOD shows ads.

### Which is updated more often, Hamptons Hot Yoga or LIFTED METHOD?

Hamptons Hot Yoga ships an update every 3 months, and LIFTED METHOD every 2 weeks. Most recently, Hamptons Hot Yoga was updated on October 20, 2026 and LIFTED METHOD on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*