# FitGroup vs PMDD Journey

The clearest difference is in-app purchases: FitGroup at none against PMDD Journey's 5. FitGroup also leads on iOS requirement (8.0 vs 14.0.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. PMDD Journey sells 5 in-app purchases, starting at $1.99 per 7 days. FitGroup asks for nothing beyond the download.

FitGroup ships an update every 2 months, PMDD Journey every 3 months. The most recent releases landed on October 29, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | FitGroup | PMDD Journey |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (1 ratings)](https://appshunter.io/ios/app/pmdd-journey/id6754612832/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | — | Free with in-app purchases |
| Size | 20 MB | 62 MB |
| Requires iOS | **8.0** | 14.0.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Heise Media Service GmbH & Co. KG](https://appshunter.io/developer/569858651) | [Onrival LLC](https://appshunter.io/developer/1642060342) |

## What reviewers say

### FitGroup

[App page](https://appshunter.io/ios/app/fitgroup/id1128356511)

**Features:** macOS Compatibility

**In-app purchases:** none


### PMDD Journey

[App page](https://appshunter.io/ios/app/pmdd-journey/id6754612832)

This app helps users manage Premenstrual Dysphoric Disorder (PMDD) by tracking over 80 bio-markers, including emotional, cognitive, and physical symptoms. It uses AI to provide personalized insights, identify triggers, and generate clinical reports for healthcare providers.

**Highlights:** Comprehensive daily tracker (80+ bio-markers), AI-powered personalized insights, Integrated health tools (meds, care team, assessments), Symptom flare logging, Clinical reporting for doctors, Privacy-first data encryption

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.99 | per 7 days |
| Premium | $7.99 | per month |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Premium | $39.99 | per year |


## Frequently asked questions

### Is FitGroup free?

FitGroup is free to download, with no in-app purchases.

### Is PMDD Journey free?

PMDD Journey is free to download, with in-app purchases available.

### Do FitGroup or PMDD Journey have ads?

Neither FitGroup nor PMDD Journey shows ads.

### Which is updated more often, FitGroup or PMDD Journey?

FitGroup ships an update every 2 months, and PMDD Journey every 3 months. Most recently, FitGroup was updated on October 29, 2026 and PMDD Journey on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*