# WODProof vs Performance Plus Programming

The clearest difference is rating: WODProof at 4.8 against Performance Plus Programming's 3.8. WODProof also leads on update cadence (fortnightly vs every 4 months) and ratings volume (817 vs 39). Performance Plus Programming's advantage is ads (none vs shown) and review sentiment (52% vs 39%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. WODProof sells 7 in-app purchases, starting at $6.99 per month and Performance Plus Programming sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

WODProof holds the better App Store score, 4.8 against 3.8. That said, the two scores are not equally well evidenced: WODProof has 817 ratings behind it against 39, so its average is the more settled of the two. Written reviews complicate that: 39% of WODProof's written reviews are positive against 52% of Performance Plus Programming's, so the app with the better star average is not the one people write more warmly about.

WODProof ships an update fortnightly, Performance Plus Programming every 4 months. The most recent releases landed on October 9, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | WODProof | Performance Plus Programming |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (817 ratings)](https://appshunter.io/ios/app/wodproof-wod-recorder-and-timer/id1130947789/reviews)** | [3.8 (39 ratings)](https://appshunter.io/ios/app/performance-plus-programming/id1371510025/reviews) |
| Number of ratings | **817** | 39 |
| Positive reviews | 38.9% of reviews | **51.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 4 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 321 MB | 49 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [WODProof LTD](https://appshunter.io/developer/1229286404) | [Zachary Long](https://appshunter.io/developer/1488386117) |

## What reviewers say

### WODProof

[App page](https://appshunter.io/ios/app/wodproof-wod-recorder-and-timer/id1130947789)

Record, share, and analyze your cross-training workouts. Features include proof-perfect video recording, competition-ready sharing, AI-powered insights, and diverse training programs. Connect with devices and access daily mobility sessions.

**Highlights:** Proof-perfect video recording, Competition-ready sharing, AI-powered mobility plans, 15+ training programs, Large timer display, Concept2 and HR monitor connectivity, Daily mobility sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WODProof Membership \| Monthly | $6.99 | per month |
| WODProof PRO \| Monthly | $19.99 | per month |
| WODProof PRO \| 3-months | $54.99 | per 3 months |
| WODProof Membership \| Yearly | $54.99 | per year |
| WODProof Membership \| Yearly | $59.99 | per year |
| WODProof PRO \| Annual | $99.99 | per year |
| WODProof Competitor \| Lifetime | $54.99 | one-time |

**What reviewers like**

- 👍 Tech support was great
- 🚀 Makes it easy to submit workouts
- 👍 Great app and support
- 👍 Fantastic service
- 👍 Great customer service

**What reviewers complain about**

- 🐛 Crashes during workouts
- 💰 Overpriced subscription
- 🐛 Glitches and issues with recording
- 🐛 Crashes and doesn't save videos
- 🐛 Unreliable and freezes

**Reported bugs**

- Videos not uploading or saving
- Crashes and loses workout data
- Subscription issues and can't cancel
- Mobility testing and training not working
- App freezes and requires constant restarts

**Requested features**

- Add free version with just timers
- Improve mobility testing and training
- Add ability to switch camera angles
- Improve video scrubbing and highlights
- Add time cap feature for workouts


### Performance Plus Programming

[App page](https://appshunter.io/ios/app/performance-plus-programming/id1371510025)

Easily log your training sessions from any location. Track your progress and view upcoming and completed workouts. Maximize your fitness journey with this comprehensive logging tool.

**Highlights:** Log workouts from anywhere, View completed workouts, View scheduled workouts, Track progress, Workout logging

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| First Pull Up Program | $24.99 | one-time |


## Frequently asked questions

### Is WODProof free?

WODProof is free to download, with in-app purchases available.

### Is Performance Plus Programming free?

Performance Plus Programming is free to download, with in-app purchases available.

### Which has better reviews, WODProof or Performance Plus Programming?

WODProof is rated higher. WODProof averages 4.8 out of 5 from 817 ratings, while Performance Plus Programming averages 3.8 from 39 ratings.

### Do WODProof or Performance Plus Programming have ads?

WODProof shows ads; Performance Plus Programming does not.

### Which is updated more often, WODProof or Performance Plus Programming?

WODProof ships an update fortnightly, and Performance Plus Programming every 4 months. Most recently, WODProof was updated on October 9, 2026 and Performance Plus Programming on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*