# WODProof vs WodUp

The clearest difference is in-app purchases: WodUp at none against WODProof's 2. WodUp also leads on ads (none vs shown) and rating (5.0 vs 4.8). WODProof's advantage is update cadence (every 3 weeks vs every 16 months) and ratings volume (846 vs 5). On price, device support and iOS requirement there is nothing between them.

Both are free to download. WODProof sells 2 in-app purchases, starting at $6.99 per month. WodUp asks for nothing beyond the download.

WodUp holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: WODProof has 846 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 39% of WODProof's written reviews are positive against 50% of WodUp's.

WODProof ships an update every 3 weeks, WodUp every 16 months. Both last shipped on November 2, 2026.

## The numbers

| Metric | WODProof | WodUp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (846 ratings)](https://appshunter.io/ios/app/wodproof-wod-recorder-and-timer/id1130947789/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/wodup/id1407715516/reviews)** |
| Number of ratings | **846** | 5 |
| Positive reviews | 39.2% of reviews | **50.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 16 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 321 MB | 15 MB |
| Requires iOS | 16.0 | **15.5** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [WODProof LTD](https://appshunter.io/developer/1229286404) | [WodUp](https://appshunter.io/developer/1407715515) |

## What reviewers say

### WODProof

[App page](https://appshunter.io/ios/app/wodproof-wod-recorder-and-timer/id1130947789)

Record, share, and analyze your cross-training workouts. Features include proof-perfect video recording, competition-ready sharing, AI-powered insights, and diverse training programs. Connect with devices and access daily mobility sessions.

**Highlights:** Proof-perfect video recording, Competition-ready sharing, AI-powered mobility plans, 15+ training programs, Large timer display, Concept2 and HR monitor connectivity, Daily mobility sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WODProof Membership \| Monthly | $6.99 | per month |
| WODProof Membership \| Yearly | $54.99 | per year |

**What reviewers like**

- 👍 Tech support was great
- 🚀 Makes it easy to submit workouts
- 👍 Great app and support
- 👍 Fantastic service
- 👍 Great customer service

**What reviewers complain about**

- 🐛 Crashes during workouts
- 💰 Overpriced subscription
- 🐛 Glitches and issues with recording
- 🐛 Crashes and doesn't save videos
- 🐛 Unreliable and freezes

**Reported bugs**

- Videos not uploading or saving
- Crashes and loses workout data
- Subscription issues and can't cancel
- Mobility testing and training not working
- App freezes and requires constant restarts

**Requested features**

- Add free version with just timers
- Improve mobility testing and training
- Add ability to switch camera angles
- Improve video scrubbing and highlights
- Add time cap feature for workouts


### WodUp

[App page](https://appshunter.io/ios/app/wodup/id1407715516)

Log and track your functional fitness workouts, whether you're part of a gym or training independently. Connect with your fitness community, see past results, and stay motivated.

**Highlights:** Log functional fitness workouts, Track progress over time, Connect with gym members, Follow friends and give encouragement, View previous workout results, Free to use for individual logging

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is WODProof free?

WODProof is free to download, with in-app purchases available.

### Is WodUp free?

WodUp is free to download, with no in-app purchases.

### Which has better reviews, WODProof or WodUp?

WodUp is rated higher. WODProof averages 4.8 out of 5 from 846 ratings, while WodUp averages 5.0 from 5 ratings.

### Do WODProof or WodUp have ads?

WODProof shows ads; WodUp does not.

### Which is updated more often, WODProof or WodUp?

WODProof ships an update every 3 weeks, and WodUp every 16 months. Most recently, WODProof was updated on November 2, 2026 and WodUp on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*