# WODProof vs The Method

The clearest difference is in-app purchases: The Method at none against WODProof's 7. The Method also leads on ads (none vs shown) and rating (5.0 vs 4.8). WODProof's advantage is ratings volume (845 vs 2). On price, update cadence and device support there is nothing between them.

Both are free to download. WODProof sells 7 in-app purchases, starting at $6.99 per month. The Method asks for nothing beyond the download.

The Method holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: WODProof has 845 ratings behind it against 2, so its average is the more settled of the two.

WODProof ships an update every 3 weeks, The Method every 2 weeks. The most recent releases landed on October 26, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | WODProof | The Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (845 ratings)](https://appshunter.io/ios/app/wodproof-wod-recorder-and-timer/id1130947789/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-method-training-app/id6446952175/reviews)** |
| Number of ratings | **845** | 2 |
| Positive reviews | 39.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 321 MB | 22 MB |
| Requires iOS | 16.0 | **13.4** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [WODProof LTD](https://appshunter.io/developer/1229286404) | [Mint Group LLC](https://appshunter.io/developer/1675371892) |

## What reviewers say

### WODProof

[App page](https://appshunter.io/ios/app/wodproof-wod-recorder-and-timer/id1130947789)

Record, share, and analyze your cross-training workouts. Features include proof-perfect video recording, competition-ready sharing, AI-powered insights, and diverse training programs. Connect with devices and access daily mobility sessions.

**Highlights:** Proof-perfect video recording, Competition-ready sharing, AI-powered mobility plans, 15+ training programs, Large timer display, Concept2 and HR monitor connectivity, Daily mobility sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WODProof Membership \| Monthly | $6.99 | per month |
| WODProof PRO \| Monthly | $19.99 | per month |
| WODProof PRO \| 3-months | $54.99 | per 3 months |
| WODProof Membership \| Yearly | $54.99 | per year |
| WODProof Membership \| Yearly | $59.99 | per year |
| WODProof PRO \| Annual | $99.99 | per year |
| WODProof Competitor \| Lifetime | $54.99 | one-time |

**What reviewers like**

- 👍 Tech support was great
- 🚀 Makes it easy to submit workouts
- 👍 Great app and support
- 👍 Fantastic service
- 👍 Great customer service

**What reviewers complain about**

- 🐛 Crashes during workouts
- 💰 Overpriced subscription
- 🐛 Glitches and issues with recording
- 🐛 Crashes and doesn't save videos
- 🐛 Unreliable and freezes

**Reported bugs**

- Videos not uploading or saving
- Crashes and loses workout data
- Subscription issues and can't cancel
- Mobility testing and training not working
- App freezes and requires constant restarts

**Requested features**

- Add free version with just timers
- Improve mobility testing and training
- Add ability to switch camera angles
- Improve video scrubbing and highlights
- Add time cap feature for workouts


### The Method

[App page](https://appshunter.io/ios/app/the-method-training-app/id6446952175)

This app allows users to follow guided workouts and track their progress. Users can share their achievements and personal bests with teammates, fostering a sense of community and friendly competition.

**Highlights:** Follow guided workouts, Track personal bests (PRs), Share scores with teammates, Community features, Progress monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is WODProof free?

WODProof is free to download, with in-app purchases available.

### Is The Method free?

The Method is free to download, with no in-app purchases.

### Which has better reviews, WODProof or The Method?

The Method is rated higher. WODProof averages 4.8 out of 5 from 845 ratings, while The Method averages 5.0 from 2 ratings.

### Do WODProof or The Method have ads?

WODProof shows ads; The Method does not.

### Which is updated more often, WODProof or The Method?

WODProof ships an update every 3 weeks, and The Method every 2 weeks. Most recently, WODProof was updated on October 26, 2026 and The Method on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*