# Hexfit Go vs LIFT session

The clearest difference is rating: Hexfit Go at 4.9 against LIFT session's 3.3. Hexfit Go also leads on ratings volume (684 vs 18) and update cadence (fortnightly vs monthly). LIFT session's advantage is iOS requirement (13.6 vs 16.4). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Hexfit Go holds the better App Store score, 4.9 against 3.3. That said, the two scores are not equally well evidenced: Hexfit Go has 684 ratings behind it against 18, so its average is the more settled of the two. Written reviews point the same way: 50% of Hexfit Go's written reviews are positive against 43% of LIFT session's.

Hexfit Go ships an update fortnightly, LIFT session monthly. The most recent releases landed on November 11, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Hexfit Go | LIFT session |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (684 ratings)](https://appshunter.io/ios/app/hexfit-go/id1131462837/reviews)** | [3.3 (18 ratings)](https://appshunter.io/ios/app/lift-session/id1296888692/reviews) |
| Number of ratings | **684** | 18 |
| Positive reviews | **49.6% of reviews** | 42.9% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free | Free |
| Size | 79 MB | 112 MB |
| Requires iOS | 16.4 | **13.6** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hexfit](https://appshunter.io/developer/1131462836) | [LifeSpeak Inc](https://appshunter.io/developer/1463079075) |

## What reviewers say

### Hexfit Go

[App page](https://appshunter.io/ios/app/hexfit-go/id1131462837)

Access your fitness progress, training programs, and communicate with your trainer. Track workouts, share files, and manage appointments all in one place. Sync with smart devices and view your achievements through graphs.

**Highlights:** Access training programs, Complete workout sessions, Auto-Play guided workouts, Communicate with trainer via messaging, Share files and photos, Sync smart devices and apps, View progress graphs

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### LIFT session

[App page](https://appshunter.io/ios/app/lift-session/id1296888692)

Manage your fitness and wellness with personalized workout recommendations tailored to your goals and fitness level. Access automated or live sessions across various disciplines like yoga, strength training, and cardio. Seamlessly integrate with Apple Health to track your progress.

**Highlights:** Personalized workout recommendations, Automated and live workout sessions, Variety of workout types (yoga, strength, cardio, etc.), Apple Health integration, Membership level features

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Great workouts
- 👍 User-friendly interface
- 👍 Variety of sessions
- 👍 Good for beginners
- 👍 Efficient workouts

**What reviewers complain about**

- 🎧 No audio/sound issues
- 🎶 Music volume interference
- 📉 Content degradation (fewer classes)
- ❌ Sync issues with Apple Health
- 📺 No casting/AirPlay support

**Reported bugs**

- No audio in workouts
- App overrides music volume
- Does not sync with Apple Health
- App crashes on startup/workout selection
- Cannot log in/create account

**Requested features**

- Add audio to workouts
- Allow music integration/control
- Improve syncing with Apple Health
- Add casting/AirPlay functionality
- Restore 'wellness on demand' content


## Frequently asked questions

### Is Hexfit Go free?

Hexfit Go is free to download, with no in-app purchases.

### Is LIFT session free?

LIFT session is free to download, with no in-app purchases.

### Which has better reviews, Hexfit Go or LIFT session?

Hexfit Go is rated higher. Hexfit Go averages 4.9 out of 5 from 684 ratings, while LIFT session averages 3.3 from 18 ratings.

### Do Hexfit Go or LIFT session have ads?

Neither Hexfit Go nor LIFT session shows ads.

### Which is updated more often, Hexfit Go or LIFT session?

Hexfit Go ships an update fortnightly, and LIFT session monthly. Most recently, Hexfit Go was updated on November 11, 2026 and LIFT session on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*