# Sleep Central vs SleepHQ

The clearest difference is review sentiment: SleepHQ at 91% against Sleep Central's 6%. SleepHQ also leads on rating (4.7 vs 4.0) and ratings volume (636 vs 2). Sleep Central's advantage is iOS requirement (7.0 vs 18.1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SleepHQ holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: SleepHQ has 636 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 6% of Sleep Central's written reviews are positive against 91% of SleepHQ's.

Sleep Central ships an update every 5 weeks, SleepHQ weekly. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Sleep Central | SleepHQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/sleep-central/id1132102655/reviews) | **[4.7 (636 ratings)](https://appshunter.io/ios/app/sleephq/id6451459781/reviews)** |
| Number of ratings | 2 | **636** |
| Positive reviews | 6.3% of reviews | **90.9% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 51 MB | 17 MB |
| Requires iOS | **7.0** | 18.1 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Shenzhen Medica Technology Development Co., Ltd.](https://appshunter.io/developer/928761012) | [SleepHQ Pty Ltd](https://appshunter.io/developer/1645471189) |

## What reviewers say

### Sleep Central

[App page](https://appshunter.io/ios/app/sleep-central/id1132102655)

This app helps you improve your sleep with a smart alarm, sleep aid features, and detailed monitoring. It provides suggestions for better sleep and integrates with Apple Health to track your sleep data.

**Highlights:** Sleep aid with light and music, Smart alarm for optimal wake-up times, Accurate sleep monitoring, Targeted improvement suggestions, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


### SleepHQ

[App page](https://appshunter.io/ios/app/sleephq/id6451459781)

This app helps manage CPAP therapy and track sleep quality. It offers detailed insights into breathing patterns, therapy effectiveness, and sleep trends. Users can maintain a sleep journal and integrate data from various wearable devices for a comprehensive view of their sleep health.

**Highlights:** Intelligent CPAP Therapy Monitoring, Breath-by-Breath Analysis, Detailed Sleep Journal, Sleep Trends Tracking, Wearable Device Integration, Direct CPAP Data Uploads

**In-app purchases:** none

**What reviewers like**

- 👍 Excellent data visualization
- 👍 Invaluable for sleep apnea management
- 👍 Helpful community support
- 👍 Provides insights beyond doctor visits
- 👍 Easy to understand statistics

**What reviewers complain about**

- 🐛 App crashes on startup/account creation
- 🐛 Difficulty uploading data (SD card, ResMed 10)
- 🐛 Poor contrast design, hard to see
- 🐛 Lacks AI-driven actionable insights
- 🐛 Expensive Pro version

**Reported bugs**

- App crashes immediately on startup
- App crashes after account creation
- Unable to upload ResMed 10 data via SD card
- Mobile import function fails
- Does not connect with ResMed S11

**Requested features**

- AI-driven actionable insights
- AI-generated therapy summaries
- Pattern and anomaly detection (leaks, pressure intolerance)
- Personalized recommendations
- Correlation with other health metrics


## Frequently asked questions

### Is Sleep Central free?

Sleep Central is free to download, with no in-app purchases.

### Is SleepHQ free?

SleepHQ is free to download, with no in-app purchases.

### Which has better reviews, Sleep Central or SleepHQ?

SleepHQ is rated higher. Sleep Central averages 4.0 out of 5 from 2 ratings, while SleepHQ averages 4.7 from 636 ratings.

### Do Sleep Central or SleepHQ have ads?

Neither Sleep Central nor SleepHQ shows ads.

### Which is updated more often, Sleep Central or SleepHQ?

Sleep Central ships an update every 5 weeks, and SleepHQ weekly. Most recently, Sleep Central was updated on November 2, 2026 and SleepHQ on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*