Posture vs Rejuvena

Posture helps you fix slouching and build a straight, strong back at home. Follow an 8-week posture course, train your back and core, and get answers from your personal AI Coach whenever you need them. Regular exercises for your back and core help you develop good posture habits and ease the tension that builds up after long hours of sitting. What's inside: • Posture: an 8-week course for a beautiful, straight posture and a strong back – free • 8 more programs: Plank and Squats (free), plus Push-ups, Pull-ups (a bar is needed), Abs, Lunges, Burpees and Jumping Jacks • Levels from beginner to advanced • Exercises for your back, core, abs, legs and full body • Detailed exercise descriptions and video instructions • Almost no equipment: train at home, while travelling or wherever suits you • For women and men of any age AI Coach: Your personal AI coach answers questions about training, recovery, nutrition and motivation, and analyses your progress. Choose the coach's style and specialisation. 5 requests a day are free, unlimited with Premium. Mix: Choose a focus – full body, posture, arms, legs or abs – set the time from 5 to 60 minutes and the number of exercises, and Mix builds a new random workout just for you. Available with Premium. Progress and motivation: • Achievements and 100 levels • Workout history with charts and PDF export • Profile sync via iCloud • Daily workout reminders • Articles on training, nutrition, sleep and recovery Apple Health: Completed workouts and calories burned are saved to the Health app. Premium: A Premium subscription unlocks all programs, Mix, unlimited AI Coach, extended history and achievements. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Stand tall and feel more confident every day!

Rejuvena — your personal natural anti-aging companion. Rejuvenate your face naturally with the Seplitza method — a proven system of facial exercises, self-massage, and lymphatic drainage techniques. No injections, no surgery, no fillers. Just natural methods that work. KEY FEATURES: PHOTO DIARY Track your transformation with photo diary. Take photos every day and watch your face change. Your automatically generataed photocollage shows your facial age and progress over time. PERSONAL EXERCISE PROGRAMS Step-by-step workout programs for face, neck, and body. Just 20–40 minutes a day. Video lessons with clear instructions — perfect for home practice. SELF-MASSAGE & LYMPHATIC DRAINAGE Learn professional facial massage techniques: release muscle spasms, reduce puffiness, smooth wrinkles, improve skin tone. PROGRESS TRACKING Follow your journey: measurements, photos, and age scores. See real results in just 2 weeks. 4 STEPS OF THE SEPLITZA SYSTEM 1. Body care — longevity workouts 2. Face and neck care — natural lifting 3. Cell care — biohacking basics 4. Microbiome care — health from within COURSES & MARATHONS Access structured courses, challenges, and community support to stay motivated. Rejuvena helps you look and feel younger — naturally. Start your transformation today! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/