# Nutrium vs Seven APP

The clearest difference is update cadence: Nutrium at every 3 days against Seven APP's every 2 weeks. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nutrium ships an update every 3 days, Seven APP every 2 weeks. The most recent releases landed on September 24, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Nutrium | Seven APP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (26 ratings)](https://appshunter.io/ios/app/nutrium/id1136652584/reviews)** | — |
| Number of ratings | **26** | — |
| Positive reviews | **33.3% of reviews** | 27.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 2 weeks |
| Monetization | Free | Free |
| Size | 145 MB | 38 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Healthium - Healthcare Software Solutions, SA](https://appshunter.io/developer/1136652583) | [CENTRO DE ESTETICA SEVENTH LTDA](https://appshunter.io/developer/1608247902) |

## What reviewers say

### Nutrium

[App page](https://appshunter.io/ios/app/nutrium/id1136652584)

Access your personalized nutrition plan digitally, track your meals, and communicate directly with your nutritionist. Receive reminders, view progress, and discover healthy recipes. Integrates with health apps for a comprehensive wellness overview.

**Highlights:** Digital meal plans, Hydration and meal reminders, Direct messaging with nutritionist, Track body measurements, Personalized recipes, Health app integration

**In-app purchases:** none


### Seven APP

[App page](https://appshunter.io/ios/app/seven-app/id1608247900)

This app provides online consultations with nutrition professionals for weight loss or strengthening programs. Track your weight, BMI, body composition, and view your progress history. Access healthy recipes and nutrition tips to support your treatment.

**Highlights:** Online nutrition consultations, Weight and BMI tracking, Body composition analysis, Progress history, Nutrition tips, Healthy recipes

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Nutrium free?

Nutrium is free to download, with no in-app purchases.

### Is Seven APP free?

Seven APP is free to download, with no in-app purchases.

### Do Nutrium or Seven APP have ads?

Neither Nutrium nor Seven APP shows ads.

### Which is updated more often, Nutrium or Seven APP?

Nutrium ships an update every 3 days, and Seven APP every 2 weeks. Most recently, Nutrium was updated on September 24, 2026 and Seven APP on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*