# Nutrium vs Shaped

The clearest difference is update cadence: Nutrium at every 3 days against Shaped's every 11 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nutrium ships an update every 3 days, Shaped every 11 days. The most recent releases landed on September 24, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Nutrium | Shaped |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (26 ratings)](https://appshunter.io/ios/app/nutrium/id1136652584/reviews)** | — |
| Number of ratings | **26** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 11 days |
| Monetization | Free | — |
| Size | 145 MB | 11 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Healthium - Healthcare Software Solutions, SA](https://appshunter.io/developer/1136652583) | [Shaped by iB Studio Eins GmbH](https://appshunter.io/developer/1624490023) |

## What reviewers say

### Nutrium

[App page](https://appshunter.io/ios/app/nutrium/id1136652584)

Access your personalized nutrition plan digitally, track your meals, and communicate directly with your nutritionist. Receive reminders, view progress, and discover healthy recipes. Integrates with health apps for a comprehensive wellness overview.

**Highlights:** Digital meal plans, Hydration and meal reminders, Direct messaging with nutritionist, Track body measurements, Personalized recipes, Health app integration

**In-app purchases:** none


### Shaped

[App page](https://appshunter.io/ios/app/shaped/id6760158679)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nutrium free?

Nutrium is free to download, with no in-app purchases.

### Is Shaped free?

Shaped is free to download, with no in-app purchases.

### Do Nutrium or Shaped have ads?

Neither Nutrium nor Shaped shows ads.

### Which is updated more often, Nutrium or Shaped?

Nutrium ships an update every 3 days, and Shaped every 11 days. Most recently, Nutrium was updated on September 24, 2026 and Shaped on September 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*